09/15/2026
If she’s a familiar face, it’s because she’s been a member at OYF Linden Ridge studio since 2024 and has been part of our energy exchange program since 2025 ☺️.
Bridget grew up as an athlete and began practicing yoga in 2007. In 2011 she travelled to Costa Rica (Anamaya resort) for her 200 hour YTT. Upon her return she began teaching out of snap fitness, where she completed her personal training certification, eventually moving to the YMCA where she taught yoga and competed various group fitness certifications from cyclefit, boot camp, kickboxing and aquafit.
In 2013 she enrolled at the massage therapy college of Manitoba and has been a practicing RMT since 2015. She taught yoga and fitness in the corporate world at MB hydro from 2015–2018 until she moved to BC. There she continued her work as a yoga/fitness instructor and RMT but ultimately decided that Winnipeg was home and moved back in 2020. She then stepped back from fitness during the pandemic and focused on her work as a massage therapy instructor at Robertson college until 2023. From 2023 to present day she’s settled in at Advanced Massage Therapy.
She is beyond excited to get back to her original calling and to make new connections and inspire others at Oxygen Yoga & Fitness 💖.
Starting in October Bridget will be teaching the Hot Slow Flow and Hot Candlelight Deep Stretch & Relaxation on Wednesday evenings as well as the Hot Rise & Shine on Saturday mornings.
