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F45 Training Tuxedo

F45 Training Tuxedo

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F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.

06/20/2026

Fresh air☀️ Friends💪 And feel good vibes 🏃🏽🏃🏽‍♀️

What could be better?!

Celebrate your wins Team. Step outside your comfort zone. You never know what version of yourself you could find!

06/18/2026

You brighten our day Team!☀️

Thank you for showing up and showing out🤜🤛

06/15/2026

🧨NEW WORKOUTS LOADING

Check out the new weekly lineup dropping Monday, June 22⤵️
💪Monday |TOKYO DISCO| RESISTANCE
💦Tuesday |PIPELINE| CARDIO
💪Wednesday |ZEUS| RESISTANCE
💦Thursday |ATHLETICA| CARDIO
💪Friday |THE PISTON| RESISTANCE
💦Saturday |THE RIDDLER| HYBRID
💪Sunday |HYROX STRONG| RESISTANCE

🤳📲Sign up on MINDBODY or F45 Training app

Get ready for an EPIC start of summer lineup!🔥

06/08/2026

Hi Team👋

Our studio will be undergoing a fresh paint and makeover (EXCITING🥳) however we will need to close for a few days to allow the magic to happen!🪄

CLOSED⤵️
❌June 19 (after the 9:15AM class)
❌June 20 (Shake out run offered)
❌June 21

✅An easy 1 hour 6KM shake out run to Fort Whyte🏃+ body weight workout will be offered on Saturday, June 20 at 8:00AM with Coach Amy & Coach Sami as an alternate option that day

All paces and running levels are welcome!🏃‍♀️

SIGN UP on the MINDBODY app or the F45 Training app.

Meet up-outside the front doors of the studio with your shoes 👟 on and water ready!

☔️*WEATHER DEPENDENT-subject to be canceled due to poor weather-will advise morning of if cancellation is necessary

05/25/2026

💥NEW WORKOUT-APOLLO💥

Apollo is your newest split resistance workout, designed to challenge your strength endurance, find your working volume and focus on building total output!

In Pod 2, track your weight and reps in the F45 Training app and see how you progress week to week!

Sign up on the F45 Training app or the MINDBODY app. See you there!👊

05/20/2026

Celebrate the wins. Learn from the lessons. Keep moving forward. 👏🔥

Coach Amy reminds us that every race tells a story — and no matter the outcome, your effort deserves to be celebrated. Be proud of what you accomplished, trust the process, and set your intentions for what’s next. The right mindset changes everything. 💪✨

05/19/2026

Wherever life finds you this week, Team Training is here for you👊

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Click here to claim your Sponsored Listing.

Location

Winnipeg

Category

Sport & recreation

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Website

Address


515 Sterling Lyon Pkwy
Winnipeg, MB
R3P2S8