Joe's Garage Gym

Register to get your spot for Tuesday’s class 💪 ・・・
☀️Terry Fox Fitness Trail in Assiniboine Park is where we will be hosting our first bootcamp for the AP west location🌲. We’ll be bringing equipment such as Kettlebells, TRX’s, Bands and more to use along with the equipment at the park to give a true AP training experience 🏋🏽‍♂️. Expect fun, high intensity workouts that are designed to help shed fat while also getting stronger and more mobile in order to function better in everyday life💪. ALL FITNESS LEVELS WELCOME.🗣Spread the word and register today, spots are limited as we only have one time slot available at 7am on Tuesdays and Thursdays starting June 18th 🏝! Email to register; [email protected] or [email protected] ••••••••••••••••••••••••••••••••••••••••••••

Basic and brief format for a strength workout.

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Isaac from working on a collaboration with Joe at to spice up recovery for clients. Stay tuned!