ꜰɪʟɪᴘɪɴᴏ ᴍᴀʀᴛɪᴀʟ ᴀʀᴛꜱ (ꜰᴍᴀ) has many different styles that develops skill and attributes across all ranges of combative movement — from weapons, to striking, to grappling. Here are the core disciplines that make up our curriculum:
ᴅᴜᴍᴏɢ is Filipino-style grappling. The main concept of moving an opponent from point A (stand-up) to point B (ground) using elbows, knees, forearms, and both large and small joint manipulation.
ᴀʀɴɪꜱ is the weapons training component of Arnis and can be categorized into 4 main types — blunt/impact (sticks, hammers), bladed (knives, machetes), flexible (chains, belts), and projectile (coins, throwing knives) — as well as defending against them with empty hands. At Combat Lab, we teach the Burokil Alambra Arnis De Mano system (B.A.A.D).
ᴘᴀɴᴀɴᴛᴜᴋᴀɴ is Filipino-style boxing (FMA dirty boxing). Unlike mainstream boxing, it incorporates elbows, eye gouges, and other close-range techniques beyond punching — earning it the reputation of “dirty fighting.”
ᴘᴀɴᴀɴᴅʏᴀᴋᴀɴ is the Filipino art of low kicking. Mainly aiming for lower body strikes - thighs, knees, shins, and feet. Leg sweeping techniques are also incorporated.
ꜱɪᴋᴀʀᴀɴ is the Filipino art of kicking. This is the sport martial aspect of FMA that deploys high kicks and emphasizes the spin kick (called the biakid).
Combat Lab
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We deliver high-performance physical and mental training
grounded in Filipino Martial Arts for those who
live by design, not by default.
Entry Session #3 is incoming.
Friday, April 24
Adaptive. Resilience. Growth-mindset. Tribe.
If that resonates, register (link in bio).
If not, no hard feelings.
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Registration required. Limited space.
No walk-ins. No spectators.
Location shared after registration
No experience required.
Loaner sticks provided.
Last call.
Tomorrow is the Entry Session.
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05/03/2026
Entry Session #2 is now open.
March 17 (TO BE CONFIRMED)
If you watched the first one and felt something — this is your window.
Combat Lab is on a mission to equip people with the training, mindset, and tribe to live by design and not by default.
Adaptive. Resilience. Growth-mindset. Tribe.
If that resonates, register (link in bio).
If not, no hard feelings.
-—
Registration required. Limited space.
No walk-ins. No spectators.
Location shared after registration
No experience required.
Loaner sticks provided.
Every rep was information.
Every drill revealed something.
The first Combat Lab Entry Session is in the books.
A room full of people who showed up ready to listen, work, and earn their progress.
Curious about training?
Wait list for the next Entry session link in bio.
Combat Lab is a training group that lives by design—not by default.
Built for people who challenge their own beliefs, show up with intent, and earn their intensity.
This is where we build resilience, sharpen skill, and leave better than we came.
If you’re curious about training and ready to learn, sign up for the Entry Session — February 6.
Link in bio.
15/01/2026
You don’t need to be “ready.”
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If it resonates and Combat Lab has been on your mind but you haven’t signed up yet—
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11/01/2026
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11/01/2026
Combat Lab — Entry Session
February 6
This session is a coached introduction to how we train — focused on timing, distance, and control.
No experience required.
Loaner sticks provided.
Entry session: $35
Registration required. Limited space. No walk-ins.
Community Centre location shared after registration
DM “ENTRY” for details or use the link in bio.