The Yoga Loft is a multidiscipline studio offering hot and non-heated yoga. Their styles include Sivananda, Kripalu, Ashtanga, Baptiste, and Hatha.
Yoga Loft & Healing Arts Centre provides Beginners, Hatha, Hot, Power, Reduced Heat classes, Training and Workshops, along with a variety of Holistic Healing Services. We thrive on our diversity believing that one’s optimal potential can be encouraged through the variety of styles within our classes. Our instructors have a life-long devotion to Yoga revealed through their passion for teaching. Fu
11/09/2018
Share your energy with us and we’ll share the energy of our beautiful studio, so you can grow your practice and be a part of our yoga community. 😊🙏 Dedicate a minimum of 3 hours per week to our studio and get unlimited yoga! Contact (905) 893-0094 for details.
11/08/2018
Get the whole family together to try something new! Our next Family Yoga session starts thi Sunday Nov. 11th from 12 - 1pm and runs for 6 weeks. Enjoy these classes with your kids or let them participate on their own! Call (905) 893-0094 for info or to register - only $72 per person! ❤️
11/06/2018
60 min warm flow tonight! Join Jennifer at 7pm.
All levels are welcome 😊
10/30/2018
Our new 8 weeks Prenatal yoga is starting this Thursday! Just a few spots left 😊 to register please call 905 893 0094
10/29/2018
Special 20 class pass now for only $240 😊 This promo is valid until Oct. 31st ! Buy it online at www.yogaloft.ca, at the studio or call us at (905) 893-0094.
Namaste 🙏 yoga
10/19/2018
“Yoga is a powerful vehicle for change. As you build strength you start to believe in your own potential.” — Tiffany Cruikshank,
Happy Friday! Core class this morning with
10/16/2018
Hot Flow level 2 with Elena today at 9:30am and 8:30pm! Join for a sweaty flow 😊🙏
yoga
10/15/2018
Join Jennifer
this week for Hot Flow on:
Monday 7 pm
Wednesday 9:30 am
Friday 9:30 am . .
10/11/2018
Experiencing a back pain during pregnancy ? Try Pelvic tilt or Cat-Cow pose...Get on your hands and knees, arms shoulder-width apart and knees hip -width apart. Tuck your buttocks under and round your back as you breathe in. As you breath out, arch your back. Repeat the movements for several breaths.
Join us for the next 8 weeks session starting on November 1st ! 🙏
10/09/2018
Our new Mom and baby yoga bootcamp is starting on Oct.29th! Get in shape, build strength and flexibility and connect with other moms in the community 😊
To register, please call (905) 893-0094 Namaste 🙏 yoga
10/09/2018
Hot Flow with at 9:30 am 8:30 pm today 😊
yoga
10/07/2018
We are closed today for Thanksgiving!🍂🦃 But come by on Monday for a 7pm Hot Flow! Sending our warmest wishes to everyone, we are so thankful for all of YOU!! Namaste 💗✨
