Bam Bouncers

Thursday nights with Will Carter Ultimate Fit Combat and Ultimate Fit Tabata 👍👏🔥💪🌡️❤️

Week 4/6 — Kids After School Program with Randi McCallum 💥

Week 4 is DONE and these kids are showing up stronger, more confident, and full of energy every single class 🙌

We’re building more than just skills,
we’re building consistency, resilience, and a space they want to be in after school ❤️

Even on days when the group feels a little smaller… we still bring the energy, the laughs, and the focus 💪
But we definitely missed 4 of our crew who were missing from class today.

Ps- I just LOVE this picture 📸

✨ DID YOU HEAR?! ✨

We’ve made a little change—and it’s a good one 👀

Our Cambridge 6-Week Workshop will now be running
🕕 6:00–7:00 PM

Join us every Thursday evening starting June 25th 💥

This is your chance to move, sweat, build confidence, and be part of something that feels so much bigger than just a workout 💙

📍 Hosted at Move With Grace Dance Studio Move With Grace Dance Studio
💲 $100 for 6 weeks (boot rental included)
(plus applicable taxes)

Spots are limited.
Don’t wait to jump in, quite literally 😆

*Must pre-register & pay - Link in bio

Midweek ✨

Wednesday night crew showed up and showed OUT.

Not every class is packed. Not every day feels easy.
But showing up anyway? That’s where the magic is.

Tonight was about:
🔥 Moving through the stress
💪 Building strength (inside & out)
❤️ Choosing YOU for one full hour

Proud of this crew. Always.

Almost 6k steps in a single class - Swipe to see Alicia & Wills steps & approx cals burned 🔥🔥

✨ Tuesday Night Energy ✨

There’s just something about a Tuesday night with the Bam Fam.

Whether you showed up tired, stressed, or needing a reset you left stronger, lighter, and feeling like YOU again.

That’s what happens when you choose to show up. ❤️

We don’t need a full room to feel the magic…
Just the right people bringing the right energy 💫

Beauty night for circuit training tonight!

Lights off.
Tunes up.
Weights up.
Heart rates up.

💪🔥🔥🥵

Big news - big changes coming to The Happy Hippo!
Tune in tonight at 7pm to get the deets!!!

Tonight at 7 o’clock!!!

Please share! Tell everyone!

It’s a different kind of strength to show up when others don’t.

When the room is quieter.
When it would be easier to cancel.
When motivation dips.

But I choose to show up,
for them, and for me.

Being thanked today for not cancelling due to low numbers… that one hit deep.

Because this isn’t just about full classes.
It’s about consistency. Commitment. Community.

And I’m grateful for the circle,
even when it’s just a few. ❤️

Ps- Outdoor classes in the sun hit differently.
Getting a tan while working out. Win win!