Constantly varied high intensity functional fitness! We are a gym where all members are welcome, no
03/03/2023
After 5 and a half years Unabated CrossFit is closing its doors. We would like to take this opportunity to thank each and every one of you who have been a part of our journey. We are so grateful for all of you and the support you have always provided us.
We are glad that our community is in great hands with Dairy City CrossFit
Keep working hard and crushing your goals.
💜 Erik & Georgia
02/28/2023
Unabated CrossFit will be CLOSED March 1st-2nd for renovations! Apologies for any inconvenience this may bring!
02/17/2023
It’s a ✨long weekend✨
Family Day, Monday February 20th, we have 2 class times available! Enjoy your long weekend and spend some time with the fam!
01/31/2023
🌟 FRIDAY NIGHT LIGHTS 🌟
It’s baaaaack! During the Open we will be hosting our Friday night lights, sign ups will be available in zen planner. During this time slot we will have certified judges on hand for you to complete your open workout, even if you didn’t sign up you can still come out! Cheer on your fellow athletes and join in on the fun of The 2023 Open! Starting February 17th and the following 2 Fridays after that, we will plan on doing a celebration at the end so stay tuned for those details!
01/27/2023
💯 The Box 💯
In CrossFit the gym is referred to as “the box”. Often outfitted in industrial areas of towns and cities you’ll find a CrossFit Box. Other names you may hear people refer to us as? Gym. Fitness facility. Community. HOME. We want to give you the comfort feeling you’d receive the same way as you would when you get home. First name basis. Stress relieving. Personalized. Woodstocks CrossFit community is here for you. Pop in and say hey! 👋🏻
📸 R4-Photography
01/25/2023
We have decided to close for the remainder of the day due to the snow. Be safe out there and see you all tomorrow! ❄️☃️
01/20/2023
🔆 WEEKEND MODE 🔆
Our weekends are chalk FULL of special classes. The best part? It’s accessible for ALL skill levels. From bootcamps, skills, competitive class, team workouts to stretch sundays, it’s all here at Unabated. First class is always FREE, what are you waiting for?
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🔑 NO EXCUSES 🔑
Once you walk through our doors, there’s no stopping how high you’ll reach your potential. We love to see it and we are sure you will too. What are you waiting for? Come join Woodstocks CrossFit community today! 🤘🏻
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01/15/2023
Today wasn’t about the best score or keeping track of times. Today was about doing our part to honour someone who lost their life in the line of duty protecting our community so we feel safe. Emotions were high, but the love and respect was higher with every rep felt today.
Provincial Constable Grzegorz “Greg” Pierzchella. I hope we honoured you well today. Thank you and rest easy. Hero’s in life not death. 💙🖤
More to come.
01/14/2023
‼️REMINDER ‼️
TOMORROW is the day we honour PC Grzegorz “Greg” Pierzchala… a few housekeeping things to go over
1. This is a drop in style work out with the starting time being 0800hrs, we will be here all morning so there’s no rush
2. We will have 8-10 people MAX working out at the same time, once one person completes their workout that spot becomes open and the next person can begin. We will TRY to shoot for the top of every hour.
3. If you have your own skipping rope please bring it! If not we have a few for borrowing.
4. Please shoot us a message if you’re coming from out of town, we would like to accommodate a time for you as well if you are coming in a large group.
5. MEMBERS, Zenplanner shows no classes but this event is for you as well!
If you have ANY questions, do not hesitate to message us. Can’t wait to see you all.
01/12/2023
😈 CrossFit Open ‘23 😈
Raise your hands if you’re ready for the open! It’s coming up QUICK. Starting February 17th and the following 3 weeks after there will be a workout released from CrossFit, every Friday night during that time Unabated will host a Friday Night Lights where we all tackle the workout together. Coaches will go over strategies, game plans and what will work best for each individual to make sure you get the best results for you! ALSO, every Saturday our “compete class” will be turning into the Open Prep Class where we get into the nitty gritty movements!
Will we see you there?
DM if you need help signing up for if you have any questions! 🤘🏻
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01/08/2023
In honour of the late Provincial Constable Grzegorz “Greg” Pierzchala, Unabated CrossFit will host the hero workout in remembrance of him and the ultimate sacrifice he gave. We welcome ANYONE who would like to join us on Sunday January 15th starting at 0800hrs and drop in style for the duration of the morning. Please share and DM us if you plan on attending. 💙🖤