Perfectly Imperfect Hatha Yoga with Kim

🍂 September brings a new season… and with it, new routines, new opportunities, and sometimes a whole lot of unraveling. 🍂

There’s something about this time of year that reminds us just how much can change in a short amount of time. The routines we knew shift, our roles evolve, and we find ourselves adjusting to a “new normal.”

And I can certainly relate this September. ❤️

We’re sending our not-so-“little” girl off to university, while I’m beginning a new school year of my own. There’s excitement, pride, anticipation… and yes, a few moments of *“wait… how did we get here?”* 🥹

So this month in yoga, we’ll focus on Grounding Through Transitions.

Finding our breath when things feel uncertain.
Finding our feet when life feels a little wobbly.
Making space for the emotions that come with change.
And remembering that we don't have to have everything figured out—we just need to find our centre, one breath at a time. 🌿

Whether you're navigating a big life transition or simply settling into a new routine, there's always room to pause, breathe and reconnect.

✨ September classes:
🌿 Tuesday — Relaxation Yoga | 7–8 PM | $10
🪑 Wednesday — Gentle Chair Yoga | 7–8 PM | $15
🌅 Saturday Morning Revive | 9:30–10:30 AM |$10
🌟Personalize your own practice with an online class. Perfect for one-on-one or a group of remote friends/family. Pick a time that suits your schedule, prices will be based on each booking.

📩 DM me for more information or to reserve your space. https://kimnq0y.setmore.com

Come exactly as you are.
Perfectly imperfect. Just like like!

Keeping it simple as Perfectly Imperfect Hatha Yoga with Kim heads toward its 3rd year!

Three years of figuring it out, keeping it real, and reminding ourselves that yoga doesn’t have to be perfect to feel good. ❤️

Here’s where you can find me each week:

🌙 TUESDAYS | 7–8 PM
Relaxation Yoga
📍 Dance In Style Studio Inc.
$10 drop-in | Passes available

🪑 WEDNESDAYS | 7–8 PM
Gentle Chair Yoga
📍 Beachville Legion
$15 drop-in | 6 classes for $60

☀️ SATURDAYS | 9:30–10:30 AM
Morning Revive
📍 Dance In Style Studio Inc.
$10 drop-in | Passes available

And because sometimes life, schedules, distance (or just leaving the house 😆) gets in the way…

I’m also SO excited to now offer PRIVATE ONLINE YOGA!

Classes can be customized to fit YOU — your schedule, your needs, your pace and your goals. You can book a one-on-one class, gather a few friends, or even get together virtually with family or friends who live far away. ❤️

Yoga with your people… even when your people aren’t nearby. 🥰

Perfectly Imperfect Hatha Yoga with Kim
Simple. Accessible. Personal. And, as always, perfectly imperfect. ✨

Follow this link https://kimnq0y.setmore.com to register for class today. For Online Private classes please PM so we can develop your customized class that suits your schedule!

3 weeks left of Summer Yoga! ☀️🧘‍♀️

We’re keeping the summer vibes going with THREE classes this week:

✨ Tuesday — Relaxation Class
7:00–8:00 PM @ Dance in Style Studio

✨ Wednesday — Gentle Chair Yoga
7:00–8:00 PM @ Beachville Legion

✨ Thursday — Yoga at Norwich Dam
7:00–8:00 PM @ Norwich Dam

And then… there’s Saturday. 😂

This Saturday, I’ll be trading my yoga mat for a concert crowd because I’m off to see one of my favourite bands, Alexisonfire! 🤘🎸

Hatha is all about balance — and just like the band themselves, I believe there should be a little bit of calm AND a little bit of chaos. 😂🤘

So there will be NO Saturday morning class this week.

But don't worry — I’ll be back on the mat, and all classes will resume as normal next week! 💚

Until then, you’ll find me embracing the other side of balance… anywhere in the world. 🌎🤘😂

See you on the mat! 🌿

Check out the link https://kimnq0y.setmore.com for more info.

Join me tonight for Yoga in the Park! 🌿🧘‍♀️

Take an hour to move, breathe, and unwind in the fresh air. Whether you're joining for the first time or you're a regular, everyone is welcome.

📍 18 Brock Street Norwich Ontario
🕖 7:00 PM

Mother Nature gets the final say! 🌦️ I'll keep an eye on the weather, and if it's raining by 6:00 PM, class will be cancelled. If the skies are just looking a little moody, we're still on!

Bring your yoga mat, water, and anything else you need to be comfortable. I can't wait to practice with you!

Drop-ins welcomed.
$10 class
You can follow this link to preregister https://kimnq0y.setmore.com

Life can be busy, loud, and overwhelming. Give yourself one hour to simply slow down.

Join me every Tuesday evening for Relaxation Yoga—a gentle class designed to help you release tension, calm your mind, and reconnect with yourself through mindful movement, breathing, and guided relaxation.

No experience is needed, and every body is welcome. This is your time to pause, breathe, and recharge.

Tuesdays
7:00–8:00 PM
Dance In Style Studio (Studio D), Woodstock

Bring your yoga mat, water, and anything that helps you get cozy (a blanket, pillow, or yoga bolster if you have one).

Follow this link https://kimnq0y.setmore.com to register. 3 spots still available. I'd love to help you end your day feeling relaxed, refreshed, and restored. 💙

Come as you are. Leave feeling a little lighter.

Whether you're looking to build strength, improve flexibility, unwind after work, or simply take an hour for yourself, there's a place for you on the mat.

Weekly Classes:
• Tuesday 7:00 PM – Relaxation Yoga
• Wednesday 7:00 PM – Gentle Chair Yoga
• Thursday 7:00 PM - Outdoor Relaxation Yoga
• Saturday 9:30 AM – Morning Revive

No experience is necessary—just bring your yoga mat, water, and an open mind.

Your body doesn't need to be perfect to practice yoga. Every class is about moving in a way that feels right for you in a welcoming, judgment-free space.

Follow this link https://kimnq0y.setmore.com to register today! I'd love to practice with you! 💙

Who would like to join me in this beautiful space this evening?

Soaking in the last few sips of Julys setting sun, blanket yourself in the summer breeze, and with it allow your cares to blow away with the wind!

💲 $10 drop-in
🕖 7-8 pm
📍18 Brock Street, Norwich Ontario.

✨ Find your perfect class and join our welcoming yoga community!

Whether you're looking to relax after a busy day, improve your mobility, enjoy the outdoors, or start your weekend feeling refreshed, there's a class for you.

Weekly Schedule

🌿 Tuesday – Relaxation Yoga
🕖 7:00–8:00 pm
📍 Dance In Style Inc.,799 Juliana Dr. Woodstock
💲$10

🪑 Wednesday – Gentle Chair Yoga
🕖 7:00–8:00 pm
📍 Beachville Legion, 39 Zorra line
💲$15

🌳 Thursday – Outdoor Relaxation Yoga
🕖 7:00–8:00 pm
📍 18 Brock St., Norwich
💲$10

☀️ Saturday – Morning Revive
🕤 9:30–10:30 am
📍 Dance In Style Inc., Woodstock
💲$10

✔️ Beginner friendly
✔️ All bodies welcome
✔️ Modifications offered throughout class

Please bring a yoga mat (except for Chair Yoga), water, and wear comfortable clothing. Outdoor classes are weather permitting.

Come exactly as you are—perfectly imperfect. 💜

Questions? Send me a message. I'd love to see you on the mat! 🧘‍♀️🌻

Follow the link https://kimnq0y.setmore.com to sign up today!!

🌿 Outdoor Park Yoga is back this Thursday! 🌿

Take a break from the busyness of the week and join me for an evening of gentle movement, mindful breathing, and relaxation by the water.

📍 The Dam in Norwich
18 Brock St W, Norwich, ON
🕖 Thursday | 7:00–8:00 PM
💲$10 per person

All experience levels are welcome. Whether it's your first class or you've been practicing for years, this is a welcoming space to move at your own pace and enjoy the beauty of nature.

Please bring:
• Yoga mat
• Water
• Comfortable clothing
• Anything you'd like for comfort (blanket, towel, or blocks)

Rain policy: If it's raining at 6:00 PM, class will be cancelled. Cloudy skies are perfect for yoga!

Come find your flow among the quiet waters. I can't wait to practice with you! 💚

Follow the link https://kimnq0y.setmore.com for more info

☀️ Summer Yoga with Perfectly Imperfect Hatha Yoga with Kim 🌿

Summer is the perfect time to slow down, reconnect, and make space for yourself. Whether you’re looking to move your body, release tension, find calm, or enjoy yoga outdoors with our community — there’s a class waiting for you. 💚

🌱 Summer Weekly Schedule:

🌙 Tuesday — Relaxation Yoga
📍 Dance in Style Studio Inc 799 Juliana Dr. Woodstock
🕖 7-8 pm
💰 $10

🪑 Wednesday — Gentle Chair Yoga
📍Beachville Legion - 39 Zorra Line
🕖 7- 8 pm
💰 $15

🌳 Thursday - Relaxation Yoga in the Park
📍Norwich Conservation Area- 18 Brock St. Norwich
🕖 7-8pm
💰 $10

🌿 Saturday — Morning Revive
📍Dance In Style Studio Inc.
🕤 930-1030am
💰 $10

From mindful movement to deep relaxation, each class is designed to meet you where you are. No need to be flexible, experienced, or “good at yoga” — just bring yourself and a willingness to try.

✨ Come breathe. Move. Connect.
Because yoga is for everybody and every body.

📍Woodstock & Beachville
📅 Reserve your spot today! https://kimnq0y.setmore.com

YogaForEveryBody