Frozen Yoga with Leslie Gray

One class this week!
Today, I’ll teach my last yoga class in Yellowknife for this season. 😢❤️

A perfect class to end with, combining my years of experience and training, and using what I see clients needing. It’s been such a gift to teach and share yoga here.

Ready to reset?

https://www.lesliegray.ca/store/p/nervous-system-reset

Nervous System Reset (Copy) — Leslie Gray Combining yin yoga, restorative yoga, somatic practices, and yoga nidra with a dash of self- and group reiki, and sound healing. Join Leslie on Sunday nights once per month to rest, restore, and allow your body some time to rejuvenate. Sound healing tools include tuning forks, Tibetan bowls, crystal

Two classes this week:

Weds, join me for
Gentle yoga 12:10-12:50

And Body Bliss 5:15-6:30

Collective soul space!

Last class before summer break today!

Join me at 12:10 for Pilates Rehab: hips
Collective Soul Space

A few spots left for tonight!

Upcoming Classes & Events — Leslie Gray Upcoming classes & events with Leslie This is the place for info on scheduled classes, courses and other events. You can book appointments for therapies on the pages for yoga therapy or Healing Touch and Reiki.Filter by: All | Yoga | Pilates | SUP | Fermentation Station | Workshops May 24 Yoga Nervo...

Spring is Sprung
Classes this Week:

Sunday 4pm Nervous System reset

Collective Soul Space
Monday 12:10 Pilates rehab: hips
Tuesday 12:10 Pilates
Weds 12:10 Gentle Yoga

At Taiga
Friday 12:10 Pilates

Phew! Come join me this week for some delicious movement

Baby, it’s cold outside!

Come in and warm up tomorrow: 4-6pm MST for a sound bath, somatic movement, restorative yoga and yoga nidra!

Reset for Monday!

Classes with me this week:

Tuesday Taiga Yoga 5:30pm Knees and Shoulders
Weds Collective Soul Space 12:10 Gentle Yoga

**Free Get Active Class** Gentle Yoga Class 7:30pm at Collective Soul Space

Friday 9:15am Ageless Strength Fusion Fitness

Sunday 4pm-5:40pm Nervous System Reset

photo:

Join me tomorrow morning at 11am at Taiga Yoga for some flow!