Swasthya Sampada

Your Poor Lifestyle can destroy your immune system. It is very dangerous!

Join Swasthya Sampada Lifestyle Transformation Empowering Workshop.

For more info contact on +91 94219 23447
(Mr. Rajendra H. Kirloskar) or visit www.swasthyasampada.com

Self-care is the non-negotiable.
That's the thing that you have to do.

Keeping the body & mind in good health is a duty because taking care of your health makes your life alive.

Join the Lifestyle Transformation Empowering Workshop from 20th to 23rd Feb;20 in Goa.

For more details visit at https://swasthyasampada.com/ or you can directly contact on 7066795933.

Lifestyle diseases are diseases caused by the way we live our life. Over 61% of all deaths happen in India due to poor lifestyle. Some of the diseases are heart disease, stroke, obesity, cancer, hypertension, and type II diabetes that are caused by bad lifestyle choices.

Join the lifestyle Transformation Workshop in Goa from 20 - 23 Feb'20.

Too much stress is dangerous, it kills you daily!

Exercise improves memory and cognition but are you aware of the Logic & Science behind exercise: Which, When, How Much, For Whom?

How to prevent yourself from diseases like diabetes, cancer, Hypertension, Obesity, etc. & to make your lifestyle healthier?

Join Swasthya Sampada Lifestyle Transformation Empowering Workshop.

For more info contact on +91 94219 23447
(Mr. Rajendra H. Kirloskar) or visit www.swasthyasampada.com

All men and women although made of similar bones, muscles, blood, organs are different from each other due to their basic body constitution, and hence respond differently to a similar external environment.
This constitutional difference in body types is primarily divided into 3 types namely Vata, Pitta & Kafa and their combinations,
such a unique body constitution type of yours ( Called a “Prakruti”) plays a vital role in your day-to-day health.

Join Swasthya Sampada Empowering Workshop & know your Ayurveda body type.

For more info contact on +91 94219 23447
(Mr. Rajendra H. Kirloskar) or visit www.swasthyasampada.com

A relaxing massage is a great way to unwind and de-stress, improve blood circulation, flexibility, and sleep.

Join Swasthya Sampada Empowering Workshop & relax & rejuvenate through relaxation herbal massage.

For more info contact on +91 94219 23447
(Mr. Rajendra H. Kirloskar) or visit www.swasthyasampada.com

Do you know music has healing power?
Music Therapy reduces physical discomfort by improving respiration, lowering blood pressure, improved cardiac output, reduced heart rate, relaxed muscle tension, stress & so many health issues.

Join Swasthya Sampada Empowering Workshop & learn how to recharge your brain with music therapy.

For more info contact on +91 94219 23447
(Mr. Rajendra H. Kirloskar) or visit www.swasthyasampada.com