Box N Burn - Shobukan Karate Club

Blake's Boot camp starts this Saturday morning 7.30am-8.30am, at unit4, 26 Baretta road Wangara. $5 for existing bnb members other wise $10 for non existing members if you have any questions feel free to contact me on 0425557090

Is training back to 9.15 tomorrow?

Reminder 8.30 start this week guys and no training Friday

Hey guys the second week of school holidays training will be at 8.30-9.15 just for that week and there will training on the Friday
(That's the 14th-17th July training at 8.30 and no training the morning of the 18th.)

Just a reminder no box n burn on Monday as it's a public holiday :(

https://www.facebook.com/CleanEatingAust

Hey lady's just a reminder Bnb is kicking off as of tomorrow make sure you bring gloves, towel, water bottle and a positive attitude :)

I need your help. I have set myself a goal to lose 20kgs by Christmas. Im going to type up a menu and will bring it in by Monday and need your help to keep me accountable. Planning a trip to Bali to celebrate late in December :)

FIRST SESSION FREE!
Come along to see how much fun exercising can be - contact Blake on 0425 557 090 for more information.