Quelles sont les heures d'ouverture ?

Lundi 05:00 - 07:00 16:30 - 18:30 Mardi 05:00 - 07:00 16:30 - 18:30 Mercredi 05:00 - 07:00 16:30 - 18:30 Jeudi 05:00 - 07:00 16:30 - 18:30 Vendredi 05:00 - 07:00 16:30 - 18:30 Samedi 07:00 - 08:00

Helix Strength & Conditioning

Accueil
Democratic Republic of the Congo
Wangara
Helix Strength & Conditioning

Appeler Itinéraire Site Web Contacter l'entreprise

https://helixsp.com

09/10/2026

Ready to give TRYKA a go?

We’re hosting WA’s first TRYKA 6x6 Half SIM @ Helix.

6 Runs, 6 Stations, Full Race Distances.

A chance to test yourself & experience the race format.

7th November
9AM- 1PM

Limited spots available- Book via the link in bio.
$30 Non- Members
Free for Helix members.

08/10/2026

Reptember.

06/10/2026

Myth Busted

04/10/2026

UPDATED TIMETABLE

Join us on Tuesdays @ 6:30PM for TRYKA & on Saturdays, our Fundamental Lift Class is now at 7am, before Engine.

Fundamental Lift is all about learning and building confidence with the techniques behind our main lifts. Great for beginners & intermediate lifters.

01/10/2026

Curious about Helix? Come in and try a session on us.

Claim your free session via the link in the bio.

29/09/2026

If you always do what you’ve always done, you’ll always get what you’ve always got.

M E M B E R
F E E D B A C K

27/09/2026

Your TRYKA dates to lock in🔐

As WA’s first official TRYKA Affliate gym our 12- week training program starts this week @ Helix, with weekly training and half and full race simulations along the way.

First up: TRYKA Half Sim.
Sat 7th of NOV 9-1pm
Singles & Doubles
Free for Helix members | $30 for Non- Members

Want to join the 12 week program?
Message us for more details.

26/09/2026

Missing a few but what a TEAM 🤜🤛

Thankyou again to Christy | Coach

24/09/2026

Your strongest self starts here.

Adresse

3/30 Buckingham Drive
Wangara
6065

Heures d'ouverture

Lundi	05:00 - 07:00
	16:30 - 18:30
Mardi	05:00 - 07:00
	16:30 - 18:30
Mercredi	05:00 - 07:00
	16:30 - 18:30
Jeudi	05:00 - 07:00
	16:30 - 18:30
Vendredi	05:00 - 07:00
	16:30 - 18:30
Samedi	07:00 - 08:00

Téléphone

+61450830009

Site Web

https://helixsp.com/

Notifications

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