Paul Sober Harris

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Paul Sober Harris 12 years sober
I help you quit alcohol & take your life back
1–1 mentoring
DM “READY”

08/09/2026

It's pointless...totally..... It's just like a default setting..automatic..get a drink down us when times get tough..

Whatever is going on in your life, it may seem like a good idea at the time... but it only makes the same situation so much worse in your head... and so much more difficult to deal with...

I know this by experience....I know how much sh*ttier things can feel when nursing hangxiety and everything else that comes with excessive drinking....I know this only too well....that even the death of my mother and brother in the same year didn't drive me back to drink....because deep down I knew just how much sh*ttier I would feel on top of how sh*tty I was feeling....I simply couldn't have handled that..

It will magnify the issue...it will make you feel worse in the long run...all for what?...half an hour of that warm fuzzy feeling... until it all goes downhill....

Once you see this...you will see how much alcohol has control over you and your emotions....and maybe..just maybe...you may think... no more...

That's my hope for every heavy drinker out there who's kidding themselves that alcohol has no long-lasting effect on them....

Be strong...

If you fancy straight talking one on one mentoring sessions with me, visit..
paulharrisalcohol.co.uk or click on the link in my bio or just simply DM me..prices are minimal and tailored to suit you..packages are available....its your welfare that comes first..!!

Help me to help you....you won't be let down...Invest in me, and I will invest in you 🙏

08/09/2026

It's never too late....

Speak up....

Dm me READY for change

07/09/2026

No person, event, occasion, etc. should ever make you drink....never....

You have to build thick skin in sobriety... and just don't care what others think... It's what I learnt... and the sooner I did... the easier my recovery became....

I did my own thing..i did what suited me....Yes I went to events and occasions where it was the norm to get pi**ed or high....But I did what I knew was best for me....because I knew where I never wanted to be again....

You build up resilience... Only if you stick to your guns... collapsing to pure pressure of the situation, person, event, and surroundings will only make it soooo much tougher going forward...

Yes... Easier said than done... but if I can, anyone can...

Be strong...be brave

Much love ❤️

07/09/2026

Read that again....

Makes sense doesn't it....believe me it does....

Dm me READY for change

06/09/2026

Enough is enough right?

Dm me READY for change

Be brave...

05/09/2026

If there's one thing that really helped me in early sobriety, ...was reading and downloading memes like this... it really works...I have hundreds on my phone, and what I will be doing is flooding you all with them throughout December...

Please feel free to take them...use them.. put them on your phone, read them over and over again... brainwash yourself with positive sober affirmations... and just keep doing it...

Please do not have a go at me if it's "your" meme...to me these memes are made to be shared...whenever anything of mine is shared...I feel honoured...so please don't... look at the bigger picture here

Reading these days in day out worked for me... You have to convince yourself that what you're doing by quitting the drink... is 100% the right thing to do

Go for it...stay strong...

Much love ❤️

You have to want it....nothing less will do...Speak up...Be brave..be strong 💪 Much love ❤️
02/09/2026

You have to want it....nothing less will do...

Speak up...

Be brave..be strong 💪

Much love ❤️

01/09/2026

Paulharrisalcohol.co.uk

01/09/2026

A bit of sober fun in the capital....

12 years sober and still proving to myself that life is better without alcohol.
London. Clear head. No hangover. No regrets.
If I can change my life, so can you...

Much love ❤️

31/08/2026

It must be your priority at all times....

Stay strong everyone 💪

Much love ❤️

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Democratic Republic Of The
WF105BY

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