MK Academy

Die MK Academy ist eine professionelle Sportschule, spezialisiert für den Volleyball.

27/09/2026

DID THIS CHALLENGE CHANGE THE FINAL? 😳🇵🇱🇫🇷

France thought they had won the first set after Lemański hit out. But Leon saw something 👀
Poland challenged for a net touch — and won it 😱
Instead of the set being over: 26–26.
Poland eventually won it 31–29 and went on to win the final 3–1 🏆🇵🇱
But seriously… can you see the net touch? 👀🤯
x

19/09/2026

A powerful swing starts with a strong shoulder 💪🏐
Build control, stability, and strength through the full hitting motion.
Save this for your next warm-up 👇

04/09/2026

WHEN YOUR PEPPER PARTNER IS THE VNL MVP 💀💣

Melissa Vargas warming up with libero Gizem Örge before the match.

One second she’s dancing 😂
The next she’s dropping bombs 💣

And judging by the reactions… everyone knows what’s coming 👀

Would you volunteer to be her pepper partner? 👇

🇹🇷 Türkiye Women’s National Team
x x

29/08/2026

HOW DO YOU EVEN RECEIVE THIS? 💀🚀

Wilfredo Leon has been clocked at 138 km/h.

One serve straight to the chest.
The next drops untouched between two receivers.

At this speed, receiving becomes a reaction test 👀⚡️

Could you react in time? 👇

🇵🇱 Wilfredo Leon
🏐 Poland Men’s National Team
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28/08/2026

THIS IS HOW POLAND SHARPENS THEIR REACTIONS BEFORE A MATCH 🇵🇱⚡️

Two balls. Two hands. No guessing.
The athletic trainer controls the drop - the player has to see it, react and catch. 👀
Simple drill. But at this level, milliseconds matter.
And yes… even the pros miss one sometimes 😅
How many out of 10 would you catch? 👇
🇵🇱 Poland Men’s National Team
🏐 Pre-match reaction warm-up
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25/08/2026

THIS IS WHY THE BAND IS THERE. 👀🇺🇸

USA’s middle blockers warming up their swing block against lateral resistance.
The band pulls them sideways.
Their job? Create the movement — but still jump vertically. ⬆️
Footwork. Control. Stability. Explosiveness.
Simple drill. Serious purpose. 🔥
Would you add this to your block warm-up? 👇
x

12/08/2026

🔥 Ihr habt gefragt – jetzt ist er endlich zurück! 🙌🏼
Der Beachvolleyball-Kurs in der Halle! 🏝️🏐

Ab Oktober heisst es wieder: Sand unter den Füssen, Volleyball in der Hand und gemeinsam besser werden. 💪🏼🔥

📅 Jeden Mittwoch ab 21. Oktober 2026
📍 Beachhalle Amriswil 🇨🇭
⏰ 18:00 – 21:00 Uhr

🏐 9x PROFESSIONELLES TRAINING
18:00 – 19:30 Uhr

🏐 9x FREIES SPIEL
19:30 – 21:00 Uhr

🔥 Insgesamt 27 Stunden Beachvolleyball
💪🏼 Professionelles & abwechslungsreiches Training
🙌🏼 Danach direkt weiterspielen und das Gelernte anwenden

Unser letzter Kurs war in kürzester Zeit ausgebucht – umso mehr freuen wir uns, dass es jetzt wieder losgeht! ❤️🏐

Wer diesen Herbst & Winter mit uns im Sand stehen möchte, kann sich ab sofort seinen Platz sichern. 🚀

👉 Alle Infos & Anmeldung:
www.mk-academy.com

LET’S BEACH! 🤙🏼🏐🔥

07/08/2026

Everyone talks about Micah Christenson’s hands…

But this time, he didn’t just set the ball.

He created the play.

Then he finished the rally himself💥

That’s why he’s one of the greatest setters of this generation 👑

Would you expect your setter to score like this? 👇
x

02/08/2026

Watch how Erik Shoji replaces Matt Anderson in serve receive after the toss, hiding the switch from the server before taking the serve. 🏐 x

19/07/2026

Great setters don’t just set… they solve every situation 🎯🏐
Master all four second-touch options and become the player your hitters trust.

Adresse

Amriswil
8580

Telefon

+41764473926

Webseite

http://www.mk-academy.com/

Benachrichtigungen

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