03/04/2026
There were many times that my words were unnecessary and . I came to believe that my honesty was pure, because it was honest. It was self congratulatory . Often I justified it by claiming ownership of my horoscope sign. Virgos are critical. Yes, I am , but that does not justify opening my mouth, and I did. When I did this, unrequested, I basically cut off the of others. This space is crucial to the arising and flow of .
Full text in the link in my bio.
28/02/2026
When I can plan and live my life for the worst, then I am moving in my life, from day to day and from moment to moment, from a state of anxiety or fear. This makes me plan for the worst, which is not entirely wrong but what it most of all does, is that it sets a tone, a mood, an attitude in my daily
In other words, I am moving into a future…
Read the full article on Substack. Link in my bio.
21/02/2026
The text below this introduction, (on my substack) is a comment I shared on Daniel Klein’s Substack article, Making Peace With Monsters. I highly recommend reading it. Klein has spent the last couple of years coming to the realization of how his deep conditioning, as a West Bank settler in Zionist Israel, led him to dehumanize, not only Palestinians, but anyone who opposed or criticized the settlements. His realization upturned his life painfully, but the truth led him to true love.
When the light appears, it shines through the house, and shadows dissipate.
We all have shadows, and many of our shadows are karmic; they don’t belong to us, they have been passed on to us….
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Full text on Substack, link in my bio.
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15/02/2026
What is the experience of being? So often in spiritual circles we hear this phrase. Perhaps it’s something that you find challenging to understand or to know, especially when we are experience very strong emotions.
The experience of being, just being, has nothing to do with what we feel, think or perceive….
Read the full text in my substack. Link in Bio.
24/11/2025
Finally I begin to close a period in my life and with all the possibilities out there I know merge my artistic experience into workshops of awareness. Photography (an art of observation) and yoga (the art of how we function).Link in the bio.
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01/09/2025
Back to Substack, now weekly. Link in bio. Today I write about the urgency of our time to stop looking away to what we know. To engage with courage, love and trust.
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03/08/2025
Waiting for a sunny day.
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02/08/2025
There is only .
Consciousness is that in which all experience appears
Consciousness is that with which all experience is known
and
Consciousness is that out of which all experience is made.
14/07/2025
After more than a decade of practice, which was mostly in through and yoga, both of which were incredibly useful for my physical well-being, I discovered my real energetic being through yoga in the tradition of what was named .
The teacher who brought it to the west was a German named Jean Klein. I have had the to receive his teachings through three students of his, Billy Doyle, Francis Lucille and Eric Baret. I must emphasize that each one teaches that there is to be taught in a completely different practice. This was a key pointing to me of its .
I then moved into a yoga practice with Rupert Spira, student of Francis Lucille.
My pathless became or was always so , and I recognize it in me.
Here is a text by Eric Baret that may, and I hope it does, inspire you. It asks you , be and . How much have we been taught these days to not feel? How often we run away from feeling? Even when you touch someone, we are so often feeling ourselves, not those we touch.
TEXT By ERIC BARET IN COMMENTS
11/07/2025
As long as there is in the , my is there.
This heart may feel all of it, but it’s always there.
At times, it may seem unbearable, but my heart is always there.
When it seems like I can’t take it anymore,that is just a thought.
My heart has no limits, my love is infinite.
I know, and that is all there is.