12/02/2023
💯
📸 Youfi
I help Global Nomads calm stress and dissolve unmanageable or overwhelming emotions/situations fast.
International Coaching Profile:
https://www.noomii.com/users/elvira-kraemer
See my Credentials:
- NLP Coaching (Neurolinguistic Programming) Profile:
https://www.nlp.ch/netzwerk/professionals-einzeleintrag/kraemer
- emTrace® Coaching (emotion coaching) / stress coaching Profile:
https://www.emtrace.me/de/coach-profil/cbdcbb62-5895-4f9d-b832-e688a8b3a923
12/02/2023
💯
📸 Youfi
„We don’t travel in order to move around, we travel in order to be moved.“
08/01/2023
Happy New Year!
Love this idea!
22/11/2022
🧠 Your brain gives you 2 options, if you want to manage your better:
1) top down regulation: monitor your body’s sensations 🧘♀️
2) bottom up regulation: recalibrating the autonomic nervous system through breath, movement or touch 🌬
—> will post specific techniques in the following days
📷 book:
“When it makes you nervous, it is probably worth it”
18/09/2022
😂
I think the question becomes, how can we bring excitement, newness and dare I say adventure to work?
I know remote work does the trick for me.
What about you?
06/08/2022
When the sun rises, it rises for everyone.
03/08/2022
Home is a feeling ❤️
01/08/2022
“Only that which cannot be lost in a shipwreck is yours.”
Al -Ghazali