A Life Alive Yoga

What a magical time we had ✨️💚 trying to capture this retreat between adventures, ceremony, selfcare and community.

Forever special 🙏✨️

Special thanks to wonderful 🩷

Time just flows differently here...

Opening up one Chakra at the time.
Allowing nature to nourish me.
Sleep.
The soft pour of the rain at my door.
Beautiful humans.
And animals.

Grateful to be able to enter & share these spaces, in so many beautiful places around the world.

🌸🍃✨️

Flowers, comida, cute Pueblos and magical views in Guatapé, Colombia 🇨🇴

Healing spaces ✨️🪷

Here's your permission slip for not knowing. For still figuring it out. Again. Even if you thought you already did.

We're allowed to grow & change. But sometimes, the most healing thing to do is coming back. To yourself. To the places that love you back.

Sometimes, the most healing thing to do is to see how you've changed, and that you don't owe anyone an explanation, including yourself.

We need to live a life that feels good on the inside. Not only looks good on the outside. Here's to new dreams. Here's to the first day you feel light again, Here's to the version of you that feels grounded enough to dream a new dream or strong enough to try again.

Sometimes the most healing thing you can do is say sorry. Including to yourself.

Trust me you'll play again. You'll breathe again. Sometimes yoga is just taking the next step. Loving without expecting anything back. Being where you are.

Los amo. Thanks for reading ❤️

Join us for an Acro Yoga Beginner's Workshop on November 10th, 2024!

Acro Yoga is the perfect combination of teamwork, trust, play, flexibility and strength - and its super fun 😍💫

Details:

📆 November 10th, 2024
🕑 13.30 h - 15.30 h
💰 CHF 40.--

You don't need previous experience with acro yoga (we will cover the basics) or a partner to join.

Dm me or email [email protected] to sign up - spots are limited!

Join us in Bahia this March, and let the Alchemical Waves Retreat guide you through a profound detox of mind, body, and soul, under the transformative energies of the Virgo full moon eclipse🌚✨️🌴.

This is more than just a retreat—it’s an invitation to step into a new chapter of your life, with the power of nature and your own mind as your guide 🌊✨️

What's included

🌺 6 nights accommodation at a private luxuru beach villa

🌺 Healthy and nutritious vegan & vegetarian meals per day

🌺 Water, Tea, Coffee & Fruit throughout the day

🌺 Two yoga classes per day (Vinyasa, Flow and Yin Yoga)

🌺 One Yoga Nidra session

🌺 Daily Meditation

🌺 Subconscious mind workshops

🌺 Astrology workshops

🌺Lunar Rituals

🌺 One organized off-site adventure into nature

🌺 Plenty of pool and beach time

🌺 Options to book additional activities such as surf lessons, beachcombing and surfing

🌺 Options to book 1:1 Astro Readings with Megan and Nutrition/fitness sessions with Julie at a discounted price

🌺 Round-trip transport from Ilheus Airport (IOS) at a set time

Dm me now to get more details about this once-in-a-lifetime trip! It is happening- and we'd love you to be part of it 🇧🇷✨️🌊