Satya Yoga

Sorry to announce that the studio will be closing at the end of March 2020. Thank you so much to all our students for being a part of our yoga studio! You are still very welcome to join us at a class until 31 March.

It's Wednesday everyone ⚡️

How is your Week going so far ? 🔍

🤨 Feeling a bit crampy, grumpy lately ?
🤨 Having that weird backpain since some time?
🤨 Having problems to fall asleep ( or to wake up?)
🤨 Feeling sometimes anxious and stressed about daily tasks?

⚡️ YES?

Maybe it's time to try some specific ashtangas and asanas to get yourself some relief and strenght 💛

🧬 Science proves in numerous Studies that YOGA is helping for several chronical and musculary diseases !

💛 YOGA is an healing practice, the mantra: No Pain no Gain isn't working at all with this philosophy 💛

Which symptoms got better thanks to your Yoga Practice ?
Let us know by dropping a comment HERE 👇🏼

Next Classes at SATYA YOGA in BASEL 💛

Come join us and let Yoga do his MAGIC ✨

🥰 MEET YOUR INNER CHILD AT THE MAT TOMORROW WITH LAURA 🥰

✨ HATHA FOR INTERMEDIATES IS TAKING PLACE WITH LAURA TOMORROW AT 10 AM AT SATYA YOGA STUDIO ✨

No more words needed 💛

💛 SATYA YOGA BASEL welcomes you each week from Monday till Saturday in our wonderful Attic Studio

💛 We offer you a opportunity to get to know Yoga in small groups with caring teachers

💛 We love to create a personal connection between students and teachers because we believe that everyone can learn and inspire each other

💛 Our teacher have various backgrounds and are teaching different Yoga Styles

💛 To connect with us please DM us or check out our website in our BIO , don't hesitate to ask any questions, we are more then happy to help you out with anything

💛 There are SOME spots left for tomorrow's POWER YOGA CLASS WITH OKSANA aswell as for the
- LUNCH CLASS YIN YOGA WITH FABIAN ON FRIDAY - AND THE HATHA INTERMEDIATE CLASS ON SATURDAY WITH LAURA 😳

Just register yourself on our Website !

We wish you a very happy Monday - see you soon 💛

Fabian is hosting his ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨YIN YOGA LUNCH CLASS AT 12.15 PM✨⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💡 Yin yoga targets the deepest tissues of the body, our connective tissues rather than the muscles. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💡Energetically, Yin yoga improves the energy flow and enhances the flow of chi in the organs. And it calms and influences positively your mind. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🤔 Which practice can you expect in a YING YOGA CLASS? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💡 A Yin yoga class usually consists of a series of long-held, passive floor poses that mainly work the lower part of the body - the hips, pelvis, inner thighs, lower spine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💡 The poses are held for up to five minutes, sometimes longer. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
💡During the asanas, muscles are relaxed to avoid muscle spasm, which could result from engaging muscles for long periods.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🙌🏼 We live in a world of deadlines and appointments, craziness and stress. What better way to switch off than to sit still in poses from three to ten minutes? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By doing Yin, you are giving yourself plenty of time to do nothing other than ‘just breathe.’⠀⠀⠀⠀⠀⠀⠀⠀⠀
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It is a truly perfect way to find space, to slow your mind down, and to be guided deeper into your practice. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Exactly what you need ?⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Join Fabian today for a lovely Lunch Break. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Best thing: No Registration needed, just drop in, take the stairs, change yourself and begin to relax for 1 hour 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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✨ WELCOME TO SATYA YOGA BASEL✨

We are a very intimate, charming little Studio in the Heart of Kleinbasel.
All our Classes are in ENGLISH, but even if you don't speak or understand it fluently - don't worry, you will get everything you need to get 💫

Our philosophy is to create a familiar, homey atmosphere, so that you can be exactly how you are.

Maybe scared, maybe stressed, maybe moody or maybe very excited and happy 😃

Just be you 💛

You will meet yourself on the mat, meet your breath and you will be able to let it go 🙌🏼

You will be present in this very moment while you move your body to the rhythm of your breathing (and the teacher's voice😅)

Feeling like that is what you need?

Check out our website to get our Weekly Schedule or take a glimpse at our IG HIGHLIGHTS where they are shown aswell.

💥 TODAY'S CLASS:

Kriszina is hosting a
✨SUPER LOVELY LUNCH CLASS TODAY ✨ in our Studio.
It takes 1 hour and will recharge you FOR SURE for the afternoon.
No heavy belly, no dizziness after eating and craving for a cup of coffee....
Just a gentle hour of breathing and moving. Can be so simple 💛

What is your mood today and you do NEED YOGA to change it?💁🏼‍♀️

💛OKSANA is welcoming you tomorrow Morning and Tuesday Evening at our beautiful Attic Studio in Kleinbasel 💛

Once you took the Stairs it will get easier, I promise ☺️

Get your Spot via the Website -
see you on the mat 🙏🏼