Startseite > Schweiz > Buchs > Bowling - Buchs

Bowling - Buchs

Bowling - Buchs

Teilen

In einer wunderbaren Atmosphäre aus Spiel und Sport kann jeder hier gesellige Stunden verbringen. Ideal für Gruppen, Firmen und Anlässe jeglicher Art.

Das Bowling Center Buchs
besticht durch sein vielfältiges und attraktives Angebot. Verbringen Sie Ihre Freizeit
bei uns in entspannter Atmosphäre. Wenn Sie einen geselligen Abend mit Kollegen/Kolleginnen,
Firmen- oder Vereinsevent, einen Kindergeburtstag,
einen Polterabend, Familienanlass oder
gar eine Klassenzusammenkunft planen,
sind Sie bei uns richtig. Reservieren Sie frühzeitig Ihre Bahne

23/03/2025

Erste 800 Serie im Bowling Center Buchs.
Levin (16Y). 830 Punkte in 3 Spielen. 22.03.2025
Wir gratulieren.

One of the drills I have 2 finger bowlers do to help feel a good finish position and movement from the top of the swing down is a top to slide to finish drill. This can benefit 1-handers as well. =SET-UP= 1-Head outside of the body 2-Slide-side shoulder forward 3-Slide-side arm extended (to support 2) 4-Elbow flexed 5-Wrisf flexed supporting the ball =FOCUS= Focus on keeping the elbow flexed throughout as this reduces tension in your forearm and reduces tension in the wrist. =ACTION= (1) While maintaining wrist flexion, throughout, move your elbow forward then back to the top of the swing. (2) From the top, the underarm/shoulder should move down in synchronization with the downswing. In addition the trail leg sweep should also be in sync with the shoulder and downswing movements. Keep the slide-side shoulder forward. (3) Extend the elbow while moving under the body in the release to follow-through phase. Keep the forearm and hand low to help promote a long elbow extension. =ADDITIONAL (1) Post the shot and watch your bowling ball. (2) Change axis of rotation on every shot to multi-task the training. =Final Note= Do not use a lighter bowling ball. Use your normal weight. This is important for your brain to workout the movement. Your brain is always seeking stability in space. 04/02/2025

One of the drills I have 2 finger bowlers do to help feel a good finish position and movement from the top of the swing down is a top to slide to finish drill. This can benefit 1-handers as well. =SET-UP= 1-Head outside of the body 2-Slide-side shoulder forward 3-Slide-side arm extended (to support 2) 4-Elbow flexed 5-Wrisf flexed supporting the ball =FOCUS= Focus on keeping the elbow flexed throughout as this reduces tension in your forearm and reduces tension in the wrist. =ACTION= (1) While maintaining wrist flexion, throughout, move your elbow forward then back to the top of the swing. (2) From the top, the underarm/shoulder should move down in synchronization with the downswing. In addition the trail leg sweep should also be in sync with the shoulder and downswing movements. Keep the slide-side shoulder forward. (3) Extend the elbow while moving under the body in the release to follow-through phase. Keep the forearm and hand low to help promote a long elbow extension. =ADDITIONAL (1) Post the shot and watch your bowling ball. (2) Change axis of rotation on every shot to multi-task the training. =Final Note= Do not use a lighter bowling ball. Use your normal weight. This is important for your brain to workout the movement. Your brain is always seeking stability in space.

Photos from Bowling - Buchs's post 04/11/2021

1. Halloween Bowling Open Turnier 2021

22/10/2021
02/06/2021

300 Punkte High Score
Bowling Center Buchs.

Eigentum beanspruchen
oder Auflistung melden
Wollen Sie Ihr Service zum Top-Fitness-Studio in Buchs machen?

Klicken Sie hier, um Ihren Gesponserten Eintrag zu erhalten.

Lage

Buchs

Kategorie

Kegelbahn

Service kontaktieren

Klicken Sie hier, um eine Nachricht an Service zu senden

Telefon

+41817563607

Webseite

Adresse


Fabrikstrasse 16
Buchs
9470

Öffnungszeiten

Montag 17:00 - 00:00
Mittwoch 14:00 - 00:00
Donnerstag 17:00 - 00:00
Freitag 17:00 - 01:00
Samstag 14:00 - 01:00
Sonntag 13:00 - 21:00