22/06/2026
Still going to the gym for no reason?
Same routine. Same machines.
Same results.
At Shape Shack your program is ready
before you walk in. Your coach knows
your goals, your injuries, what weight
you did last session.
No thinking required. Just show up.
Small group strength training
in Eaux-Vives, Geneva.
📍 Rue du 31 Décembre 65, Geneva
17/04/2026
You don’t need more motivation. You need a better environment.
Structure > Random
Coaching > Cheerleading
Progress > Chaos
📍 Geneva, Eaux-Vives.
09/04/2026
We don’t eyeball progress — we track it.
Every 3 weeks, you see exactly how far you’ve come.
No more wondering if it’s working. You’ll know.
07/04/2026
Speed is a skill and it can be taught.
We work with youth athletes to build athletic foundations: acceleration, linear and multidirectional speed, change of direction, and movement quality that carries into the sport they play.
📍Shape Shack, Geneva
06/04/2026
Science-backed programming. Expert coaching. Real results.
We handle the program, the progression, and the accountability.
All you have to do is show up and put in the work.
02/04/2026
New block 🚨 Week 1, just show up!
18/03/2026
For one afternoon, Shape Shack becomes a space dedicated entirely to female performance, health and longevity.
Meet the women joining us March 28th.
Four hours to train, learn, recover and connect.
📅 Saturday March 28th — 10am to 2pm 📍 Shape Shack, Geneva 🎟 CHF 60 early bird — CHF 70 after March 21st
06/03/2026
From the weight room to the field.
We train people who want to train with purpose.
Different goals.
Same standard: high-level coaching.
03/03/2026
This isn’t for you if you’re looking for a HIIT class.
No chaos.
No circuits for the sake of sweating.
No “burn” without progression.
We focus on:
– Getting stronger
– Moving better
– Building muscle
– Increasing work capacity
So you can perform in training and outside of it.
It’s accessible elite strength training surrounded by great atmosphere and good people 🔥
24/02/2026
It’s not random.
Every block is planned.
Every lift has a purpose.
Every session builds on the last one.
Progression. Overload. Structure.
That’s how you go from weak → strong.
From inconsistent → disciplined.
From injured → resilient.
We train with purpose.