Inside Yourself Pilates Knonau

22/08/2026

’m so happy to share that Inside Yourself now has its very own space in Knonau!!I a place created with love, intention and a deep belief in the power of movement, connection and self-care.🤸
Inside Yourself is a place where we can connect, move, breathe 🍃
A new beginning, where every class becomes an opportunity to take care of both body and soul.
📍 You can now find us at Chamstrasse 32 - 8934.Knonau
For more information,visit our Website:

🌿 https://www.pilates-knonau.ch

Can't wait to welcome you!

17/06/2023

https://www.mojopilates.ch/our-team
So happy that I am a part of this lovely team. Join us for a Pilates experience 🌟

Here is our passionate Pilates teachers in Zug. We love what we do! :)

17/02/2023

Roll down reach on Spine corrector improves spinal articulation and opens the front of the body by stretching the muscles🤗🌈
OpEn YoUr HeArT ♡

19/11/2022

Pilates"Mermaid"on the reformer
•Improves spinal mobility into lateral flexion
•Improves shoulder alignment and awareness

19/10/2022

Nature is my motivation 🌿

20/07/2021

"Mermaid on the reformer"
"Mermaid on the chair "
And finally...."Mermaid in the sea"🧞
Pilates is great!!!

06/06/2021

This was a wonderful morning
Yoga in my garden🌴
L♡ve U Loukia♡-Maria♡-Eirini♡

06/06/2021

Morning🌞 yoga 🧘‍♀️ L♡ V E

28/03/2021

Give to your body a special gift🧘‍♀️