La Erica Pilates Studio

Le bouquet du samedi. J'adore les couleurs !💐

Sonchaux - Veytaux, Switzerland

Thursday form focus: runner’s lunge on the machine. Working on keeping the back upright in a silver line while maintaining the front leg at a strong golden angle! 🔥

Good times in the studio training with James! 🤸

I had the best time this weekend at the Kathy Ross Nash teacher course this weekend at Pro Pilates in Zurich! ♥️

Madame Kathryn Ross-Nash ♥️
Thank you for sharing the Pilates method at Pro Pilates in Zurich, Switzerland.