Tanja Iten - Yoga, Meditation & Begleitung

YOGA & TEE…

verweben sich zu zwei Teilen eines gemeinsamen Rituals.

Was für ein kostbarer Morgen.

Nach einer energetisierenden und öffnenden Yogapraxis durften ganz individuelle Edelsteinarmbänder entstehen. Kleine Wegbegleiter, die nun erinnern, stärken und durchs Leben begleiten.

Danke von Herzen an alle wunderbaren Frauen fürs Dabeisein, Vertrauen und Mitgestalten.

In grosser Vorfreude auf alles, was noch entstehen und wachsen darf.
-creation

Yoga-Kurs Rückbildung & innere Anbindung Luzern & Kriens | Tanja Iten - Yoga, Meditation & Begleitung Für die Geburt durftest du weich und offen werden. Nach der Geburt geht der Wandel weiter - du darfst dich körperlich und energetisch wieder schliessen. Ich lade dich in deine Innenwelt ein. Erforschen, Wahrnehmen, Ankommen und Landen. In all dem Neuen. Im Aussen und auch im Innen. Atmung, Bewegun...

R H Y T H M
~
life is a book of changes. it should be read only to understand how it works. you can't help the changes in life; they must come whether you perceive them as good or bad. the good must follow the bad and the bad must follow the good. that‘s the rhythm of life, of us and our dear universe.

trust your life. trust your rhythm. trust your-self.

wishing you all a lovely, calm and peaceful autumn night.

hari OM

P R E S E N C E
~
enjoying a precious moment.
seeing the beauty of our world.
feeling the sunshine on my skin.
breathing the fresh autumn-air into my lungs.
appreciating the vibes of this place.
honoring life.
observing the presence.
being still.
feeling loved, alive and awesome.
the gift of observing.
awareness.
god.

🤸🏻‍♂️

H U M B L E N E S S
~
taking a big step back.
diving into the art of surrender.
releasing all of what I want and opening to all that actually is.

accepting.
discovering.
honoring.

my feelings.
my wishes.
my doubts.
my madness.
my love.
my being.
my mission.
my life.
my deepest and highest self.

finding peace in roaring moments is a way of being and feeling free.

🍂

l i g h t.
~
the truth is, the sun is shining.
sometimes on your face.
sometimes not.
the sun is still here.
sometimes you see the light shining through someones eyes.
sometimes not.
sometimes you feel it running through your veins.
sometimes not.
the light is still there.
within you.

as long as we walk on this beautiful planet - the light is within and around us. guiding, nurturing and loving us.

🌻

n o m a d.
~
a nomad
i will remain
for life.
in love with
distant, near and
unseen places.

what i learned as a nomad: home is the here & now!

so happy our girl loves to be in the wild too 🦓

W O M A N
~
„A woman is the full circle. Within her is the ability to create, nurture, and transform.“ ~ Diane Mariechild