Heritage Pilates Studio

🔥Cadillac 🔥Finalization with fuzzy

WHEREVER I GO, I MOVE. 🇺🇸
I Move Therefore I’m.

Teaser on the Road

🔥Standing Arm Springs

3 types of exercises to work legs, back, but working resisting the spring by activating Power house to work the deep muscles




bodysuit 🤍 white elegant

🔥Reformer
a part of my training




🖤bodysuit black

🔥Spine corrector
Swan & Grasshopper
Single leg kick
Double Leg kick




bodysuit
❤️ red passion

✨Reformer Advanced
Russian split high bar

✨Reformer Advanced
The tree & variations

🔥Cadillac (Push Trough Bar)
Tower



.hps
bodysuit ❤️

🔥Ladder Barrel

🔥Mat with bar
Hundred
Roll up
Single leg circle
Rolling like a ball & variation
Single leg stretch
Double leg stretch
Single straight leg stretch
Double straight leg stretch
Criss cross