Weekly classes in English or German with Nicole. All levels welcome with modifications offered for different levels. Privates are available.
Certified to teach in 2007 under the renowned Julian Littleford, I have worked with professional athletes, those recovering from injury, stroke victims, people looking to loose weight and those in between. We have mats and bolsters. Expect to enjoy yourself while working hard and feel great afterward! CHF 20, or CHF 18 for a 10 pass. Mon & Thurs, 8:30 am at YOGA house, Hotel Bristol
25/07/2019
"Pilates is complete co-ordination of body, mind and spirit and is an extremely powerful tool to use and have for optimum health," pilates expert Gaby Noble tells Cosmopolitan UK.
New classes start this Monday, July 29th at YOGA house in Saas-Fee Hotel Bristol
5 ways pilates can change your body It's not just beneficial for relaxing.
22/07/2019
Saas-Fee pilates is moving to YOGA house, the new studio in Saas-Fee Hotel Bristol Classes start on Monday, July 29th and will continue on Mon and Thurs mornings weekly at 8:30 am.
See you soon!
18/07/2019
Read on about how Pilates and Yoga are yin and yang that benefit each other. I'm so pleased to be moving the Saas-Fee pilates practice to YOGA house! A corporation with Saas-Fee Hotel Bristol & Reto Bumann Saas-Fee
How Pilates Has Benefited My Body & Brought More Balance As A Yoga Teacher Yoga and Pilates are often not seen or spoken about in the same sentence or circle. Yet, arguments aside, as a passionate yogi and yoga teacher who has had the chance to dabble in more Pilates I believe the two disciplines equally bring joy, strength, body love and balance. Here is why...
15/07/2019
New Classes at YOGA house starting July 29! See you there! Mon & Thurs at 8:30 am.
22/04/2019
Special easter chocolate burner class, tonight at 18:30.
| Montag | 08:30 - 09:30 |
| Donnerstag | 08:30 - 09:30 |