Ruben Munoz Unconventional Coaching

“Use what talents you possess; the woods would be very silent if no birds sang there except those that sang best.” - Henry van D**e

“It doesn't matter who you are, where you come from. The ability to triumph begins with you. Always.” - Oprah Winfrey

“Champions aren’t made in the gyms. Champions are made from something they have deep inside them—a desire, a dream, a vision.” Muhammad Ali

I am proud to share with you that I am at the Top 3 productivity coaches in my platform https://www.coach.me/coaches/in/productivity?ref=B5WZL

Thanks to my customers for their testimonials and the opportunity they give me everyday to help them achieve their goals and to grow with them.

The 10,000 Swing Kettlebell Workout

Test your grit and improve body composition with the The 10,000 Swing Kettlebell Workout.

Join the challenge here https://www.coach.me/dashboard/629625/instructions/8233061?ref=B5WZL

In case you want a coach by your side to go through challenge, here you have a coupon code to get a week of free coaching RUBENMUNOZAGUILERAWEEK - take this step, you'll be glad you did!

https://www.coach.me/RubenMunozAguilera/packages/22127?ref=B5WZL

If you are taking cold showers, I have a question for you.

I would love to read your answer in the comments.

What are the routines you use or how you prepare yourself for taking a cold shower?

No motivation to do cold showers? | Wim Hof

https://www.youtube.com/watch?v=6xpOD9SyksY

If you need help to effectively implement the habit of taking cold showers visit this link: https://www.coach.me/RubenMunozAguilera/packages/18318?ref=B5WZL

No motivation to do cold showers? | Wim Hof With cold weather settling in, we might find it harder to find the motivation to turn that k**b all the way to cold water. Here's how to find your inner stre...

“Though you cannot go back and start again, you can start from now and have a brand new end.” - Unknown

"Fall seven times, stand up eight." - JAPANESE PROVERB

“Your world is a living expression of how you are using—and have used—your mind.” Earl Nightingale