Sportlehrer ETH, High Performance Coach FitAid Performance – Maximize Your Movement and Performance!
We offer the innovative GOATA Movement Training System, based on the movement patterns of The Greatest Athletes of All Time. Our approach combines functional training and rehabilitation to alleviate pain and enhance athletic performance. Whether you're an athlete, coach, or fitness enthusiast, we help you improve your movement quality and achieve your goals. Through individual assessments and pers
17/10/2024
Here I am with my client Beni training the cat crawl pattern. Before we train standing it's important to re-educate the body from the ground up.
Moving in spirals is an important pre requisite to any kind of forward locomotion.
If you're interested in re-training your movement quality with the system, send me a DM 📥 and together we can find the right program for you.
02/10/2024
Du möchtest deine Fitnessziele endlich erreichen? 🏋️♂️
Lass dich von einem erfahrenen Personal Trainer begleiten und individuell coachen! Mit massgeschneidertem Personal Training erreichst du deine Ziele schneller und effektiver. Dein Personal Coach ist dein Partner auf dem Weg zu mehr Gesundheit und Wohlbefinden. 💪
Mach den ersten Schritt und kontaktiere uns noch heute!
08/07/2024
Erlebe den Sommer mit dem GOATA Recode! ☀️
Starte dein Training mit FitAid Performance und spüre die Energie.💪 Lass dich von einem erfahrenen Personal Trainer begleiten und erreiche deine Fitnessziele schneller als je zuvor!
Bist du bereit für deine Transformation? 🚀
22/03/2023
Unlock your physical potential and redefine your limits with zai & FitAid Performance Movement Days 🏔️⛷️
Join movement experts Benedikt Germanier and Aidan O'Neil for an unforgettable experience in the mountains, where you’ll awaken natural movement patterns to find your own line on the slope.
Event takes place in the Engadin.
Register now: https://www.zai.ch/events
zai-ski on LinkedIn: zai Events | Ski Events | zai Unlock your physical potential and redefine your limits with zai & FitAid Performance Movement Days 🏔️⛷️ Join movement experts Benedikt Germanier and Aidan…
| Montag | 06:00 - 22:00 |
| Dienstag | 06:00 - 22:00 |
| Mittwoch | 06:00 - 22:00 |
| Donnerstag | 06:00 - 22:00 |
| Freitag | 06:00 - 22:00 |
| Samstag | 06:00 - 22:00 |