ginasticanaturalzh

je te souhaite une bonne semaine
✨🐏✨

❄️Salutations du Valais❄️



#2022

⚡Ginastica Natural H.I.T Training ⚡

Jedä Dunstig vo 18:00 - 19:00Uhr im Uegos Gym, bi dä Freihof Haltestell in Altstette (Badenerstrasse 557, 8048 Zürich)

Ameldigä diräkt a ois oder direkt über d Uegos.ch Website.

Refocus with .switzerland
with the THC free drops for athletes ⚡🔝⚡

Use our discount Code:
VAVE20
and get 20% off your orders
✨💫✨



🌊💙🌊

GINASTICA NATURAL
TRAINING
ONLINE


If you wanna join one of my online trainings - i'm keen to help you with all my knowledge & movement to stay fit during this
almost "Lockdown" here in Switzerland 🇨🇭.

Just DM me for further Informations
& visit the new website - Link in bio and FOLLOW us on .

🌊

❤️
Valeria

Ginastics Natural - Surftraining für Landlocked Flow Junkies💙

Reposted from Thx again for this Interview by
🌊 🖤🌊 To read the whole Interview click on the link in bio.
Follow us &
& join our next trainings.

🐅 🏄‍♀️🌊🎆🌊🏄‍♀️

~Quadri Stretch & Improvement of the knee Flexion~

After 4 ACL surgerys in the past 7 years for me this is a very important exercise as
I can train my knee flexibility and strech my quadriceps to the max. The Ginastica Natural philosophy helped me trough all the years to get back on fight competition level after the surgerys & as a perfect combination to the BJJ training & the surfing which ich love.

💙One love ~ stay Ginastica & be Natural 💙

Sincerely yours,

Valeria✨

✨🌴Lost in Bliss🌴✨

🇨🇭

🌿💙Stay Movin forward peepz & enjoy your weekend✨☀️✨

💙Focus on your vision ~ Concentre-se na sua visão💙

🌊Move with me in my Ginastica Natural Classes in Zürich 🌊

We offer differerent classes ~ with different focus.
For surfer's, martialartists & everyone else interested.

Follow us here

Classes are available again from November 19th & Online

💙

📸 By 😘

💚💛💚