AEROW Training

we offer rowing (technique) seminars, tough endurance classes, unforgettable team building events on

25/11/2018

Δ PERSONAL COACHING Δ
are you looking for a meaning- & useful, longlasting and healthy present?
Then we have the perfect idea:
a personal rowing technique coaching session in the concept2 rowing machine. Either at your place (if you own a rowing machine) or at our facility in Zurich.
Vidmsit our website or contact us for details!
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Bist du noch auf der Suche nach einem sinnvollen und nachhaltigen Geschenk?
Dann haben wir genau das Richtige:
ein Personal Training rund um die richtige Rudertechnik auf dem Concept2 Rudergerät.
Entweder bei dem/der Beschenkten zu Hause oder bei uns in Zürich.
Besuche unsere Webseite oder kontaktiere uns für Details!
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19/11/2018

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Working in a with so much and in it is just beyond . All gave it their all and made huge in these 2x90min sessions! Keep working on that front connection with your legs and lats and we'll see you at the 💪💪
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11/11/2018

Δ Theory & Practice Δ
Our latest Rowing Seminar not only consisted of rowing technique basics, tipps and tricks around the rower and practice of those, but also some insights into the science of energy systems / supply of the human body and resulting pacing strategies 📖📈📊
We love to combine all of our passions, thank you for having us! We are highly impressed of the high standard and great commitment of your athletes 💪👌
@ FPW CrossFit

08/10/2018

Marathon and Concept2-Triathlon at 😎💥
Awesome effort everyone, especially and who did the whole 42195m all by themselves 💪👏
@ Reebok CrossFit Zurich House of Athletes

29/09/2018

INDOOR ROWING WORKSHOP
In den Rowing Workshops während der Sportmesse Salzburg am 29. & 30. September arbeiten wir an deiner Rudertechnik, an deiner Ausdauer und an ein paar Tricks, damit ihr noch besser durch eure CrossFit Workouts kommt oder das Training auf dem Indoor Rower euch noch leichter fällt.

Das wäre was für Dich? Dann melde dich schon jetzt für die Rowing-Workshops an unter ➡️ [email protected]

Mehr Infos zu den Workshops findest Du hier: ➡️ http://bit.ly/sportmessesalzburg

Sportmesse Salzburg Austrian ChampionsDay

29/09/2018

∆ Indoor Rowing Workshop ∆
We always tailor our seminar specifically to the needs of each box or gym.
Here at CrossFit Esslingen we had 3 heats, each of approx. 10 athletes to go through the basic rowing technique, share a clever workout start strategy and even do a short but intensive workout 💪