Landlocked Surf-Fitness

Landlocked Surf-Fitness

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Physical & mental needs for surfing, training methods to get fitter. Let's share the beauty and the struggles of surfing to get better at what we love.

20/03/2026

Surfskate Season starts this weekend! Happy to start with two personal trainings this Saturday.

27/02/2026

2026 Season is on! Get ready in the gym and on your surfskate

Photos from Landlocked Surf-Fitness's post 13/07/2024

When in only a short amount of time you see improvements not only in quality, but also in quantity ➡️ see last foto. Always happy to coach! Who‘s next? DM me now and improve your skills🏄🏼‍♂️🏄🏼‍♂️

Photos from Landlocked Surf-Fitness's post 05/09/2023

Enjoying the process: 2nd training focusing on Bottom Turns, Top Turns, Generating Speed (backside & frontside) and Sliding the Tail. Happy to see everyone improve💪💪.

Surfskate Sessions: Werde schneller, präziser und sicherer! 3. Ausgabe | Landlocked🏄 Fitness 06/07/2023

Next course starts August 27! ➡️Click link & learn how to get faster, be more precise and how to get more control 🏄🏼‍♂️.
https://www.landlocked-surf-fitness.com/events/surfskate-sessions-werde-schneller-praziser-und-sicherer-3-ausgabe

Surfskate Sessions: Werde schneller, präziser und sicherer! 3. Ausgabe | Landlocked🏄 Fitness Testen, trainieren, üben und nochmals testen! Verbessere deine Surftechnik dank Skilltest, 6 Trainings, Übungen für Zuhause und Videoanalyse. Start 27. August!

Photos from Landlocked Surf-Fitness's post 20/04/2023

Präziser, schneller, sicherer✅✅✅. Big thanks to you, your dedication and your effort. Next course starts June 4! ➡️ Link in bio .ch

21/03/2023

Timing ✅ Precision ✅ and Body Control ✅. ➡️ Click link in bio & learn how to transfer forces onto your board 🏄🏼‍♂️.

Photos from Landlocked Surf-Fitness's post 30/11/2022

Time to give 🎁! Ob im Adventskalender oder als Weihnachtsgeschenk 🎄: Persönliche Gutscheine für Surfskate und Surf-Fitness. Sende mir eine Nachricht, um deine Bestellung aufzugeben.

22/06/2022

Always keep in mind that SURF fitness is not just about strengthening your paddle muscle. There is much more to it! E.g. a well rounded fitness program, a coach, sleep, mental health, stress level, social health etc. ➡️ See the big picture to be well prepared for what you are passionate about 🏄🏼‍♂️. Longevity is your goal!

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