Jio Kundalini Yoga, Zürich

Not every practice needs a reason.

Some days you sit down because you said you would, and that is the entire teaching.

BESOS from Spain!

The summer schedule starts from tomorrow. Here's the offering for the upcoming days.

There will be no class tomorrow, July 28.
Beautiful and powerful Ania will hold space for you on Wednesday, 5th and 12th of August.

Join the Kundalini Yoga class at 18:00 or 20:00 with your regular JIO Eversports Class Pass, or book a drop-in.

Register until 16:00 if you'd like the 20:00 class to happen.

You'll also find plenty of livestream recordings in my Eversports library.

I'll be back for class on August 17th.

Wishing you a joyful, restful time, I look forward to seeing you back on the mat soon.

With love,
Judith

What is on your mind right now?

No cancel button, this time.
You can not lose, but only win the world.

Let's escape to the other side. Where nothing has to be done, no screens exist, just you, listening to the wise being you already are.

This Wednesday is our last class before the summer break. Come reconnect, leave your phone at home, and feel your own strength flow through you.

These past weeks have been full. One event more beautiful than the last, drunk on mantra, sound, sangant and cacao. Grounded by deep breath and trust in what is.

I said yes to this life, and my inner music is playing a jingle that sounds like a whole orchestra.

Universe is listening – like always. When I said: more of this please!

June was something special.
So much chanting, beauty, and connection.

It began with the Naad Yog Training, followed by the Yoga Tage Engadin. The summer solstice was marked with a cacao ceremony. And the 29th held two beautiful events, an exploration of tapas and inner fire with Pedro, and an evening of chanting Pauri 29 with Parvinder.

We literally chanted through
the heat wave.

A month full of practice, full of depth, full of people who keep showing up and making this community what it is. And now our Summer Retreat is in full swing.

Grateful for all of it.

Start with a breath.

How did the rose ever open its heart and give to this world all its beauty?
It felt the encouragement of light against its being.
Otherwise, we all remain too frightened.
— Hafiz

In yoga, tapas is often translated as discipline. But before discipline, there's something more basic - fire.

The fire that makes you want to live fully. The fire that moves you toward what matters. The fire that lets you begin again, and again, and again.

Join Pedro for a 90 minute class of Kundalini yoga, meditation and conversation, exploring this inner fire and how to nourish it in daily life.

A force that gives warmth, direction, courage and vitality.

All levels welcome.

Send message to reserve your spot.