Classical Pilates, Yoga, Fitness, Nutrition, Private Lessons, Mat Classes
19/03/2018
How do you nourish? Spicy quinoa bowl. This one is with quinoa spiced with tumeric, pepper, chilli, mint leaves, berberis and some cashews. As veggies I added mangold, for some more proteins tofu and topped it all with tahini sauce. Easy and delicious.
18/03/2018
Spring - I totally can feel you! Taking whatever is. It's always kind of magical being up at Uetliberg. I love to recharge in nature. I just love being outside no matter what kind of weather, breathing and marveling at the beauty of our wonderful earth and feeling alive. What about you?
12/03/2018
The week can come! Happy monday! This are the left overs from my weekend treat. Just natural ingredients: dates, nuts, almonds, chias, h**pseeds, h**p protein, cacao, coconut oil. They are delicious and nutritious.
22/02/2018
It's freezing cold outside, so best way to warm up with a soup. This is my first try of a ramen noodle bowl with veggies, chilli, tofu, algae and brown rice noodles. Easy to cook and super yummy.
15/10/2016
Take a breath, let go, release - live each moment...
Yoga From The Heart ♥ Beautiful Sunset Flow An inspirational yoga video of a beautiful sunset yoga flow combined with spoken words of poetry and heartfelt ideas. We shot this on Hermosa Beach in Costa ...
15/10/2016
On a rainy saturday you definitely need a special leggings to master the challenges of your Pilates workout. My beautiful client in her Floral Lake Leggings. Available at www.wistus.ch
20/07/2016
LIVE LIFE 2016 | Switzerland’s 1st Healthy Lifestyle Expo Join us this 2nd and 3rd of September 2016! Live Life Zürich is creating a fresh and vibrant platform for both national and international Healthy Lifestyle Brands.
Momentan unterrichte ich Einzellektionen in den Räumlichkeiten des Pilateshaus, Münchhaldenstrasse 9, 8008 Zürich. Für weitere Angebote stehe ich gerne zur Verfügung:
06/05/2013
SCHNUPPERTRAINING PILATES! Eine kleine Einführung ins klassische Pilates, Vorkenntnisse werden nicht gebraucht.
Kosten: 10 Euro
Freitag, 017.05.2013, 19.00 - 19.45 Uhr
Samstag, 18.05.2013, 12.15 -13.00 Uhr
Anmeldung unter www.pilates-muenster.de
29/04/2013
SCHNUPPERTRAINING PILATES! Eine kleine Einführung ins klassische Pilates, Vorkenntnisse werden nicht gebraucht.
Kosten: 10 Euro
Freitag, 03.05.2013, 19.00 - 19.45 Uhr
Samstag, 04.05.2013, 12.15 -13.00 Uhr
Anmeldung unter www.pilates-muenster.de
24/04/2013
http://www.downeast.com/magazine/2013/march/whats-picture
Magazine 2013 March - What's in a Picture? Central Park Pilates... Magazine 2013 March - What's in a Picture?.
22/04/2013
SCHNUPPERTRAINING PILATES! Eine kleine Einführung ins klassische Pilates, Vorkenntnisse werden nicht gebraucht.
Kosten: 10 Euro
Samstag,27.04.2013, 12.15 - 13.00 Uhr
Anmeldung unter www.pilates-muenster.de
Susanne Kind - Pilates Pilates Personal Training Susannne Kind bietet Pilates-Kurse als Gruppen-, Einzel- oder Duo-Training unter professioneller Leitung an.