Yoga-Spirit-House

Bhaktimorgens nächsten Sonntag, Inner Shift mit Gelegenheit für dich spontan dazuzukommen und Vorschau Psychedelic Breath® im Juni.

Bhaktimorgen am 17. Mai – unser Herzensprojekt lädt dich ein - https://mailchi.mp/3e6ee73850b2/bhaktimorgen-17-mai

Inner Shift – Deine Rückkehr zur inneren Frequenz

VaniDeviYoga – ein Herzensangebot für dich - http://eepurl.com/jDyM3k

✨ Verbinde dich mit deiner inneren Kraft – Meditation, Mantras & Breathwork - https://mailchi.mp/b13f587dfadf/psychedelic-breath-thema-erwecke-deine-innere-kraft-18245475

Habt eine warme, lichtvolle Adventszeit liebe Yoginis🌟

A place of slowing down, a place of peace - Yoga Spirit House Zurich

Use backbends for gentle lift for your energy and mood.
They open the chest, create more space to breathe, and help you feel lighter and more awake.
Many people notice that backbends leave them with more clarity, confidence, and a sense of openness in the heart area.

New in the studio!
We’ve added a beautiful aroma diffuser in Wollishofen room to create an even more relaxing atmosphere during your sessions.
Soft and relaxing scents.
Come over and breathe.

As autumn approaches, the Vata winds grow stronger 🍂. In Ayurveda, this is the season to invite warmth and grounding into our daily rituals. A simple cup of hot tea can soothe the body and prepare us for the change of season ✨. When made with local herbs, its effect goes deeper: rooting us into the land we dwell in, helping us feel held by the very ground beneath our feet 🌿