14/11/2020
Move your butt as much as you can because you can
Ashtanga House Zurich
Teilen
Kontaktinformationen, Karte und Wegbeschreibungen, Kontaktformulare, Öffnungszeiten, Dienstleistungen, Bewertungen, Fotos, Videos und Ankündigungen von Ashtanga House Zurich, Yoga-Studio, Giesshübelstrasse 62b, Zürich.
14/11/2020
05/11/2020
Ever changing emotions
15/08/2020
Raw practice of the day. This is full second series by tradition with the exception of 2 postures with the legs behind the head. These are modified since I have not practiced them for a while and those legs don’t like going behind the head. Having said that, legs behind the head is the mega release for the nervous system....I have also reduced the jump backs so I avoid losing the integrity of the movement (aka rounding my shoulders forward). The more I develop my movement practice, the better my yoga practice becomes. Transferability...
28/05/2020
Old video I have been meaning to post mostly because of the lyrics of the song ! The more I learn, the less I know, the more I am coming to terms with not knowing !
29/02/2020
Chasing the line in search of lightness. It comes and then it goes again. Will keep on practicing. Swap to see my personal best personal stretch for the upper back and shoulders.
@ Home of Bardogs
12/02/2020
Just sharing the new space I practice at and my outgoing project
#
11/02/2020
‘Blown by the wind’, artwork by .dimitrovaa .And that was only one year ago. It feels like a century !
06/02/2020
Taking a rest on the table mountain after a kite session.
Wollen Sie Ihr Service zum Top-Fitness-Studio in Zürich machen?
Klicken Sie hier, um Ihren Gesponserten Eintrag zu erhalten.
Klicken Sie hier, um Ihren Gesponserten Eintrag zu erhalten.
Lage
Kategorie
Küchenteam
Kleidung
Service kontaktieren
Webseite
Adresse
Giesshübelstrasse 62b
Zürich
8045