YOGA NINA

Spring- a quiet unfolding🌸

This season always meets me here — in the in-between, where the astrological new year is arriving alongside my solar return.

A practice of becoming, again and again.

When you ask for a bigger life, you cannot keep fighting for a smaller one to stay ~



kayiran

Action over overthinking.
Inner agency over emotional reactivity.
&
Devotion to spirit above all.
May we hold positive visions + prayers in the vortex of our hearts 🤍



kayiran
#2026

Be patient with the questions living in your heart. Everything that happens, every fear, is shaping you into someone more awake. One day, without noticing, you’ll realize you’re already living the answer✨



kayiran

Wishing you all a happy monday! There’s something I’d like to share with you as we enter hibernation season
As we all know, sleep really matters. It’s when the body recovers, the mind resets, the cells renew and we wake up refreshed for a new day.
As a yoga practitioner, Savasana is a big part of my practice — often described as a “dying a little death” — is the moment of complete surrender, integration and letting go.

Savasana (co**se pose) symbolizes the “death” of the ego- so we can reconnect with a deeper sense of oneness and stillness.

In many ways, our nights mirror this practice: every evening we soften, release, and trust that rest will rebuild us.

Lately, has been making my nights extra cozy ✨ Swiss-made & incredibly comfortable!

Indian summer glow, sun & a full heart- closing the retreat season 2025 with the 11th retreat-thanks so much everyone who joined us this year🤍 Stay tuned for the retreat season 2026🔆



#2025

Puglia vol.II…



kayiran

Puglia vol.II…



kayiran