TMS Fitness

TMS Fitness Serious about getting back in shape?

we help you TRANSFORM your body, sharpen your mindset, and create lasting results you can see and feel

How to join⬇️
https://www.tmsfitnesstransformation.com/

What a way to close out TMS WORK RATE and cap off our TMS WILDFIRE SZN 🔥The atmosphere, the energy and our community sho...
04/09/2026

What a way to close out TMS WORK RATE and cap off our TMS WILDFIRE SZN 🔥

The atmosphere, the energy and our community showing up for one another made this whole experience so special.

Congratulations to all our TAG TEAMS, and meitaki for making our first-ever event one to remember.

The results matter—but our PEOPLE will always matter most.

People first, always.

in motion 🌊

01/09/2026

Someone took the MOVEMENT brief a little too seriously🫠

TMS WAVES DON’T STOP is officially LIVE.

🌊 OUR TMS WAVE PASS is already moving
🌊 13 SEP — TMS56 begins (8 Weeks Fat loss Challenge)
🌊 25 SEP — TMS Weightlifting Competition 🏋🏾‍♂️ more details coming
🌊 28 SEP — TMS App 5th Birthday WEEK celebrations

And there’s plenty more coming through 👀

Lots of waves are in motion, but every person riding them will always matter most.

PEOPLE FIRST. ALWAYS.

All these BEAUTY… with a whole lotta BEAST 😮‍💨🔥The Faces behind the TMS WORK RATE🦍TMS WILDFIRE HAS SPREAD🔥Now WAVES DONT...
30/08/2026

All these BEAUTY… with a whole lotta BEAST 😮‍💨🔥

The Faces behind the TMS WORK RATE🦍

TMS WILDFIRE HAS SPREAD🔥

Now WAVES DONT STOP🌊
Check your emails to access your TMS WAVE PASS!

29/08/2026

First time competing for many of these LADIES💪🏽

The lift was individual.
The energy belonged to EVERYONE🔥
Second to NONE🦍

29/08/2026

BENCH PRESS PB GALORE🔥

Don’t get us started on our TAG TEAMS 3KM RUN😤

The energy on floor… SECOND TO NONE!

Rarotonga — come through and support.Bring the family, our Tamariki, bring your crew.Come down, back our Tag Teams, enjo...
26/08/2026

Rarotonga — come through and support.

Bring the family, our Tamariki, bring your crew.

Come down, back our Tag Teams, enjoy the atmosphere and be part of a morning built around people showing up for each other🙌🏾

Friday 28 August
5:30AM
TMS HQ – Cooks Corner
Spectators FREE

See you there 🫰🏽

26/08/2026

Thought WILDFIRE ending meant we were slowing down? 🤔
Absolutely NOT🧹🤣

If the motivation disappears, your people are coming to find you🤝🏼

🌊WAVES IN MOTION:
🏄🏾‍♂️TMS56 Challenge
🏄🏾‍♀️Weightlifting Comp
🏄🏾Our 5th TMS App Birthday 🎉
🏄🏾‍♂️Gospel Day - FREE Community + BBQ Session
🏄🏾‍♀️Member give-backs
And there’s still more coming…

‼️The movement continues‼️

🌊 TMS WAVES DON’T STOP

24/08/2026

THE WILDFIRE HAS SPREAAAAAAD 🔥

BUT THE MOVEMENT DOESN’T END HERE.
THE ENO⚡️ KEEPS MOVING.

🌊 TMS: WAVES DON’T STOP…
LOADING⚙️

Address

Avarua

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+68272245

Website

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