Rarotonga Yoga Retreats

Sukha Yoga is a retreat centre for hire and for daily classes.

Operating as usual

Photos from Rarotonga Yoga Retreats's post 04/10/2022

FEBRUARY RETREAT!
Relax! Restore! Revitalise!

Finally! After 3 long years of the covid getting in our way of travel i can finally prepare a year of retreats for you.

I am so excited for 2023 and have plenty planned for you!

Our first retreat i shall host fully. Classes, meals, eco tours, culture! AND i have managed to keep the price as low as i can. Crazy i know!

Accommodation you can select according to your budget too so you know youre not obligated to stay where normally you wouldnt πŸ˜‚. My website will direct you to a handful of accomodations of varying price ranges. But contact me if you want higher end or cheaper! No judgements πŸ˜‚

To host your own retreat see my website and be in touch! I only rent it out mar- oct πŸ™ŒπŸ½

See you all soon!!

Namaste πŸŒΊπŸ™πŸ½

Photos from Rarotonga Yoga Retreats's post 30/09/2022

FEBRUARY RETREAT!
Relax! Restore! Revitalise!

Finally! After 3 long years of the covid getting in our way of travel i can finally prepare a year of retreats for you.

I am so excited for 2023 and have plenty planned for you!

Our first retreat i shall host fully. Classes, meals, tours, culture! Its s biggie. AND i have managed to keep the price as low as i can. Crazy i know!

Accommodation you can select according to your budget too so you know youre not obligated to stay where nirmally you wouldnt. My website will direct you to a handful of accomodations of varying price ranges. But contact me if you want higher end or cheaper! No judgements πŸ˜‚

To host your own retreat see my website and be in touch! I only rent it out mar- oct πŸ™ŒπŸ½

See you all soon!!

Namaste πŸŒΊπŸ™πŸ½

Photos from Rarotonga Yoga Retreats's post 30/09/2022

4 new Lomilomi healers on our island thanks to Cate bringing it as a gift here to teach.

I am thrilled my space suited your purpose and it ws a pleasure to gift it in return.

Well done team and big thankyou to Cate on behalf of everyone πŸ™πŸ½πŸŒΊβ€οΈ

❀️

Photos from Rarotonga Yoga Retreats's post 04/09/2022

Taking bookings from Feb-Oct 2023 for retreats.
Only 1 a month at this stage while i continue to work on the venue so be in touch if you would like to hold your own retreat in the natural setting without the commercialism of tourism/materialism and appreciate all that is perfect in its natural environment ❀️🌺

House is for host
Guests reside nearby at their own expense ideally (lots to choose from)
Or package your trip how you see fit.

22/07/2022

Good morning Rarotonga and the world πŸ™ŒπŸ½πŸŒΊπŸŒž

Lets do Yoga! πŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™€οΈ

02/07/2022

My happy place.

01/07/2022

Three day retreat! Body mind soul integration. Cannot wait β™₯οΈπŸ™πŸ½πŸŒΊ

Photos from Rarotonga Yoga Retreats's post 26/06/2022

1 day retreat
A stunning but breezy day made some extra challenges for the practice of stilling the mind and body but with enough time, enough practices it comes together
Seeing the magic happen through the day is my fabourite part, from the uncertainties and fidgets people bring in the morning to the total melted pot of the mind at the end. Everyone has felt safe and cared for, nourished with self love, breathwork and pranic food n medicine teas etc

It is with a happy heart i end my day peacefully and deal with any emotions and experiences that have surfaced for me.

For experiencing self knowledge is our pathway from the ignorance that holds us back or keeps us from amending past mistakes.

Forever a student, forever learning on our journies.

Thankyou to all who came through and entrusted me with your body and soul
Namaste β™₯οΈπŸ™πŸ½πŸŒΊ

**ra

23/06/2022

Never a dull moment in Matavera πŸ₯°πŸŒΊβ™₯️

Retreat day saturday 25th. 8-3pm. Lunch n light breakfast included. $100 only β™₯️

07/06/2022
13/05/2022

When energies connect … β™₯οΈπŸƒπŸ•Š

Our shala is filled with so much love you can feel it everywhere, in every breath and with every move.

For our time in yoga there is no judgement, no right or wrong, just a time of gratitude and acceptance for all that mother nature continues to give to us. The connection to our higher self is right there within us… go inside and you will see β™₯οΈπŸ™πŸ½

Photos from Rarotonga Yoga Retreats's post 08/05/2022

So excited for this one day retreat
Come and enjoy a full day in our Shala. Theres a gap to go bavk to your holiday dwellings to recuperate, explore or you may hang out at our ashram and continue your meditation and long lunch here.

June 25
$140
All yoga is manageable so i encourage beginners as well as teachers to come through and enjoy some connection time!

Photos from Rarotonga Yoga Retreats's post 25/04/2022

Showcasing my new Yamas arches adorned with mandalas.

Our beautiful shalah just continues to evolve ❀️

18/04/2022

Popongi & namaskara

Ready for morning practice

10/04/2022

, , , , β™₯️

10/04/2022

Where Hanuman sits and overseas our Shala.

08/04/2022

So much divine bliss filters into our Shala β™₯️

08/04/2022

Last Saturday of every month

9am-12pm
$30

Aprils w/shop
The foundations
Breath
Root Chakra
Grounding
Letting go
Asvini mudra
Kapalbhati krya
Mantra
Yoga nidra

β™₯οΈπŸ™πŸ½

19/03/2022

Muri Beach Sunrise

Just 5 minutes from Sukha Yoga venue is the beautiful lagoon πŸ’•


Photos from Rarotonga Yoga Retreats's post 14/03/2022

Reiki 1 & 2 weekend done n dusted.

What an amazing weekend. Thankyou to all who joined our Reiki community

.ellison
.june


We have 5 new Reiki 1 practitioners on the island (apologies we forgot our group pic πŸ˜‚) and two braved it to take on the Reiki 2 learnings.

This is a huge undertaking and neednt be rushed. Energy work is exactly that and can be very draining. Learning to master ki, qi, prana isnt easy and takes practice.

I look forward to the next intake. πŸ™πŸ½πŸ™ŒπŸ½

08/03/2022

RETREAT TIME!

Its a 3 dayer!
Rest
Revitalise
Restore

9 sessions
Breakfast daily
Dinner daily

$450
$400 earlybird

Day spots potentially available at a later date πŸ€™πŸ½

I am so excited to hold this retreat having been prompted by a few retreat addicts 😜

I shall be hosting this full retreat and i cannot wait to spend this time with you in my sacred space in paradise. πŸ₯°πŸ“ΏπŸ™πŸ½β™₯️

14/02/2022

Evening sun with looming rain skies behind.

26/01/2022

All our Classes. All welcome. Bring own mat where possible. Masks optional. Sign in. And breath!!!

$10 a class. Concessions $25 for 5 πŸ™ŒπŸ½

Photos from Rarotonga Yoga Retreats's post 26/01/2022

New makeover for our shalah and ready to go! No cyclone is honna hold us back
Next Retreat Half day Feb 12th more info soon β€οΈπŸ§˜πŸΌβ€β™€οΈβ˜€οΈπŸƒ

04/01/2022

Super excited for this half day retreat

Jan 22 Sat. 8-12pm

Lets get ready for them borders opening!!!

Our year ahead .yogararotonga looks so jam packed with wonderful workshops on understanding your body inside and out from a yogic perspective using the ayurvedic model of health. Plus we have the YTT200 running feb-sept (dm me for more info on this)

04/01/2022

Half Day Retreat!
Sat Jan22nd
8am-12pm

Welcome to 2022! Lets begin our year with some yummy togetherness sharing beautiful yogic energy through the learnings of breathwork and movement related to our cardio respiratory health

Covid 19 is likely to hit our shores as borders open and so its a time as a yoga teacher to offer you what we do best and no its not fancy acrobatics (πŸ€ͺ) but having full connected awareness with our breath

So come along and enjoy!

Only $25
All snacks provided

More info on itinerary next post πŸ™πŸ½β€οΈ

Photos from Rarotonga Yoga Retreats's post 01/01/2022

My favourite picture show: the unfolding of the bananas…
All in ones back yard πŸ€—πŸŒ

Photos from Rarotonga Yoga Retreats's post 19/11/2021

Too much beauty in one day. From sunrise to moon up

Photos from Rarotonga Yoga Retreats's post 19/11/2021

Moonlight. Just gaze and breath it in. So much beauty when the moon shines over us πŸŒ•πŸ’«

#1

14/11/2021

Aum πŸ™πŸ½
Sun rise: a new day, a new life
Sun up: live!! Life is long, make it beautiful
Sun sets: Our day is done
Moon up: our spirit flies.

Namaste πŸ™πŸ½πŸ’«πŸŒž

#1

05/11/2021

Directions from the main road in Matavera! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½

So much beauty in one small drive


26/10/2021

Mon 4.30pm Yoga for men
Tues 5.30pm Beginners Flow
Wed 5pm Meditation
Thur 5.30pm Advanced Hatha
Fri 9.30am seniors stretch& move
Sat 3pm Power Vinyasa

Our beautiful retreat is centre has not suffered during covid. We have developed our .rarotonga to become a strong school with a class now to suit almost everyone!

New 45 min class coming monday mornings!

Plus Tues lunch class at the constitution hut 12pm

Photos from Rarotonga Yoga Retreats's post 25/10/2021

Bananas out in our eco garden for your visit here πŸ€—πŸ’›πŸŒπŸŒπŸŒ

Photos from Rarotonga Yoga Retreats's post 13/10/2021

Sunrise & new blooms 🌺🌞🌺🌞🌺
Loving gardening here in Raro! Never before did i imagine i would wake with excitement to plant new plants, rake the lawn or to just admire the new blooms πŸ‘΅πŸ»πŸ˜‚πŸ€—πŸŒΊ

13/10/2021

Popongi & Good Morning Rarotonga 🌞🌞🌞

13/10/2021

Fri 15th. Free trial.

A class for 60+ but really for anyone at all! Im aiming to encourage all who seek advice on movement with pain ie sciatica, back pain, arthritis, aging disorders etc

Yoga is for everyone but lets get the class thats right for you! See .rarotonga for more info on timetable.

13/10/2021

Our eco garden at the rear of the venue never fails us. This pawpaw was grown by moi and is the beautiful pinkish pawpaw, sweeter and delish 🍍πŸ₯­πŸ‘πŸ’πŸ‹πŸŠπŸπŸŽπŸπŸŒ

Photos from Rarotonga Yoga Retreats's post 12/10/2021

Next YTT200 in the planning. Start date in December.

I wasnt going to run another course but the learning never ends!

Next workshop on Oct 31st will be included in your hours.

Dm me for more info

12/10/2021

Too much love ❀️

12/10/2021

Sunrise in Matavera 🌞🌞🌞

06/10/2021

Restore & Retreat 1 Day Teachers Retreat πŸ’«πŸ§‘πŸ˜‡

29/09/2021

Discovering new local beaches! πŸŒžπŸ§‘πŸ’›

28/09/2021

Morning practice ❀️
Awaken your body as smoothly as the sun rises β€οΈπŸ™πŸ½
Sun or no sun its still coming up πŸ˜‚ as is the awakening of our nervous system to energise us for the day.

Videos (show all)

Good morning Rarotonga and the world πŸ™ŒπŸ½πŸŒΊπŸŒžLets do Yoga! πŸ€ΈπŸ»β€β™‚οΈπŸ§˜πŸΌβ€β™€οΈπŸ§˜πŸ½β€β™€οΈ#yogararotonga #retreats #rarotongayogaretreats #s...
When energies connect … β™₯οΈπŸƒπŸ•ŠOur shala is filled with so much love you can feel it everywhere, in every breath and with e...
Popongi & namaskaraReady for morning practice #rarotongayogaretreats #rarotongayoga #raro #retreats #yoga #sunrise #beau...
#Sunrises, #sunsets, #yoga, #nature, #retreats β™₯️
So much divine bliss filters into our Shala β™₯️#retreats #yoga #meditate #meditation #sukhayogararotonga #rarotongayoga #...
Last Saturday of every month 9am-12pm$30Aprils w/shopThe foundationsBreathRoot ChakraGroundingLetting go Asvini mudraKap...
Muri Beach SunriseJust 5 minutes from Sukha Yoga venue is the beautiful lagoon πŸ’•#sunrise #yogaretreats #rarotongayoga#yo...
RETREAT TIME!Its a 3 dayer!RestRevitalise Restore9 sessionsBreakfast dailyDinner daily $450$400 earlybirdDay spots poten...
Half Day Retreat! Sat Jan22nd 8am-12pmWelcome to 2022! Lets begin our year with some yummy togetherness sharing beautifu...
Aum πŸ™πŸ½Sun rise: a new day, a new lifeSun up: live!! Life is long, make it beautifulSun sets: Our day is done Moon up: ou...
Directions from the main road in Matavera! πŸ™ŒπŸ½πŸ™ŒπŸ½πŸ™ŒπŸ½So much beauty in one small drive #rarotongayogaretreats #retreats #yog...
Popongi & Good Morning Rarotonga 🌞🌞🌞#sunrise #nature #yogashala #yogaretreat #retreats #nature

Location

Category

Telephone

Address


Matavera Rd
Matavera

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