18/04/2022
Yoga is the journey of the self, through the self, to the self.
Freedom Yoga
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True yoga is not about the shape of your body, but the shape of your life.
18/04/2022
16/04/2022
15/04/2022
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
14/04/2022
The soul is here for its own joy.
13/04/2022
12/04/2022
In asana practice we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action
11/04/2022
Calming the mind is yoga. Not just standing on the head.
10/04/2022
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Santiago