Lucky Fitness 24/7 Macau

【 】三人行，必有優惠 +1了解優惠

話說最近聽聞有部史詩級電影好好睇，
入面個個都咁鬼大隻咁型，睇落就知平時冇少做Gym💪
想做尖，除咗肯落力，揀間方便自己、設備又夠嘅Gym都好重要。

嚟LUCKY就啱晒啦！
7×24全天候開放，幾點想練都得；
澳門3大分店任去，500+健身器械任你玩，
仲有尊巴、瑜伽、拳擊、普拉提等10+種團課。

自己練得，拉埋班Friend一齊練都得。
而家半年會籍仲有組隊優惠👇
一人獨享：8折優惠，有咩事自己Fit咗再算！
二人同行：7折優惠，一起變Fit的友誼最珍貴！
三人一齊：6折優惠，召集您既健身小隊一齊出擊啦！
🎓學生限定 → 憑有效學生證，再送多1個月會籍！

👉 想了解組隊優惠？
留言「+1」或者Tag埋你班Gym Friend！

I recently heard there’s this epic movie that’s seriously worth watching,
and everyone in it is ridiculously big and fit — you can tell they definitely spend a lot of time in the gym. 💪

If you want to get in shape, putting in the effort matters,
but finding a gym that’s convenient and has everything you need makes a big difference too.

That’s where LUCKY comes in!
Open 24/7, so you can train whenever you want.
With 3 branches across Macau, 500+ pieces of fitness equipment,
plus 10+ group classes including Zumba, Yoga, Kickboxing and Pilates.

Whether you prefer training solo or bringing your friends along,
there’s a plan for you.

🔥 LUCKY 6-Month Group Fitness Plan
👤 1 Person｜20% OFF
Train solo, get fit on your own terms!
👥 2 People｜30% OFF
Train together, stay motivated together!
👥👥 3 People｜40% OFF
The more friends you bring, the better the deal! Get your fitness squad together and let’s go! 🔥
🎓 Student Exclusive → Present a valid student ID and get 1 extra month of membership!

👉 Want to learn more about our Group Fitness Plan?
Comment “+1” or tag your Gym Friends!

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

【 】8月會員團課時間表出爐啦！🗓🔥 +1查詢詳情

🗓8月團課依舊精彩，超多選擇等你解鎖！💪🔥增肌塑形、高效燃脂、極限爆汗、深度舒展、冥想放鬆，無論目標點樣，LUCKY通通滿足你！✨會員任上團課，記得提前喺小程序預約報名！📲

🤗 加入LUCKY FAMILY！ 一個健身會籍，多種會員團課任上、超多健身器材任玩，會員更可享普拉提私教課專屬優惠！ 💥 重訓、瑜伽、冥想，應有盡有，等你體驗！

👉 立刻留言「+1」查詢會籍詳情，開始你的健身之旅！

🗓 August’s group classes are as exciting as ever, with tons of options waiting for you to unlock! 💪🔥 Muscle building, fat burning, intense sweating, deep stretching, and mindful relaxation—whatever your goal is, LUCKY has got you covered! ✨ Members can join unlimited group classes—don’t forget to book in advance via our mini program! 📲

🤗 Join the LUCKY FAMILY! One membership gives you access to unlimited group classes, top-notch gym equipment, and exclusive discounts on private Pilates sessions! 💥 Strength training, yoga, meditation—you name it, we’ve got it!

👉 Leave a ”+1“ in the comments to inquire about membership details and start your fitness journey today!
——————————————
1️⃣黑沙環店Branch of Areia Preta：
澳門馬場東大馬路25-69號福泰工業大廈1樓B座
1B, Edf. Ind. Fok Tai, 25-69 Av. Leste do Hipodromo, Macao

2️⃣俾利喇街店Branch of Pereira：
澳門俾利喇街137-145號寶豐工業大廈9樓B座
9B Edificio Industrial Pou Fung, 137-145 Rua de Francisco Xavier Pereira, Macao

3️⃣筷子基店 Branch of Fai Chi Kei：
澳門提督大馬路131號華隆工業大廈9樓
9th Floor Industrial Wa Long, 131 Av. do Alm. Lacerda, Macao

☎Tel: 6887 9593 (黑沙環店) / 6370 8071 (俾利喇街店) / 63731736 (筷子基店)
Wechat ID: luckyfitnessmacau / luckystrengthmacau / luckypowerbuilding

Lucky Fitness Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門健身房

緊急停水通知

由於大廈工程原因
停水日期：7月22日至7月25日
停水時間：當晚19:00 到凌晨01:00

屆時飲水機暫停使用，廁所會有儲備用水。
不便之處，敬請見諒。

Due to building maintenance work, water supply will be suspended:
Date: 22 July – 25 July
Time: 19:00 – 01:00 daily

Water dispensers will be unavailable. Reserve water for toilets is provided.
We apologize for any inconvenience caused.

【 】靜態運動與基本伸展團課｜放鬆身心・舒展筋骨・找回身體平衡🌿✨

成日坐Office坐到腰酸背痛？
肩頸硬到轉頭都有聲？
覺得身體愈來愈繃緊？

由 Zenki導師 帶領嘅靜態運動與基本伸展，
就係專為想放鬆身體、改善柔軟度同舒緩日常疲勞而設嘅課堂💆‍♀️✨

透過溫和嘅靜態訓練配合基礎伸展動作，
一步步打開緊繃肌肉，
改善關節活動度，
讓身體重新搵返舒適同平衡感。

✔ 舒緩肩頸、腰背及下肢繃緊感
✔ 提升柔軟度與關節活動能力
✔ 改善日常姿勢與身體平衡
✔ 放鬆身心，減輕壓力與疲勞
✔ 提升身體覺察能力與控制感
✔ 動作溫和，新手零壓力參與

🕐 上課時間
📍 黑沙環店 ｜ 週二 ｜ 20:05–21:05

✅ 會員團課任上
✅ 每堂名額有限
✅ 請提早小程序報名留位

👉 想試堂或了解會籍詳情？即刻留言「+1」啦！

Feeling stiff, tired, or dealing with tight shoulders and back after long hours of sitting?

Hush and Stretch Simplement is a gentle group class designed to help you relax, improve flexibility, and restore balance to your body. Led by instructor Zenki.

Through static exercises and fundamental stretching techniques, you‘ll gradually release muscle tension, improve mobility, and reconnect with your body in a calm and supportive environment.

✔ Relieve tension in the neck, shoulders, back, and legs
✔ Improve flexibility and joint mobility
✔ Enhance posture and body alignment
✔ Reduce stress and physical fatigue
✔ Increase body awareness and control
✔ Gentle, beginner-friendly movements

🕐 Class Schedule
📍 Branch of Areia Preta ｜ Tuesday ｜ 20: 05–21:05

✅ Unlimited group classes for members
✅ Limited spots per class
✅ Please reserve in advance via our mini-program

👉 Want to try a class or learn more?
Comment “+1” and we’ll get back to you! 🔥


#澳門健身房

尼個夏天真係難捱，日日都特別熱🥵
出街行兩步已經出晒汗，喺戶外踢波、跑步，仲要擔心曬傷同中暑。

想避暑又想做運動，咁嚟LUCKY就啱晒你啦！😎
尼到唔止長期有冷氣嘆❄，仲有尊巴、瑜伽、普拉提、拳擊等10幾種團課任上🧘‍，更有組隊優惠、學生優惠，平靚正又抵玩！

💪無論你想減脂、增肌、塑形，定係純粹想搵個地方涼住郁下，LUCKY都幫你安排好晒！

🌞呢個夏天，同肉肉講Bye Bye👋
👉想了解最新優惠？即刻留言「+1」啦！

This summer is brutally hot 🥵
Just walking a few steps outside leaves you drenched in sweat. Playing football or running outdoors? You’re also risking sunburn and heatstroke.

If you want to stay cool and still work out, then LUCKY is perfect for you! 😎
Here you’ll enjoy non-stop air-conditioning ❄️, plus over 10 fun group classes like Zumba, Yoga, Pilates, Boxing, and more — all available for you to join freely 🧘‍♀️

We also have group deals and student discounts — affordable, high-quality, and super worth it!

💪 Whether you want to lose fat, build muscle, get toned, or simply find a cool place to move your body, LUCKY has you covered!

🌞 This summer, say Bye Bye to the extra fluff 👋
Want to know the latest offers? Just comment “+1” below! 👇

Lucky Fitness 24/7 Macau Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門 #正能量 #健康主義 #澳門健身 #澳門健身房 #健身 #健身優惠 #二人同行 #全民運動 #私人教練 #專業教練

【 】MARCO教練進駐！用實力帶你突破極限🏆💪

想提升力量表現？改善動作技術？定係想增肌減脂、打造更強體能？

MARCO 教練正式進駐 LUCKY，
以競技級健力運動員背景及專業教學經驗，
幫助學員建立真正有效嘅訓練基礎，
由力量、爆發力到運動表現全面升級🔥

✨ 擅長領域：
✔ 彈跳力與爆發力訓練
✔ 功能性訓練
✔ 增肌減脂方案制定
✔ 基礎肌力強化
✔ 力量舉三大項動作矯正及技術優化

無論你係健身新手，定係想改善動作、突破停滯期，
MARCO 教練都可以為你制定清晰方向，
由基礎打穩，到進階突破，一步步帶你升級。

🔥LUCKY一對一私教PLAN，開啟你的專屬健身之旅
⭐由專業教練量身打造專屬訓練計劃，目標清晰，事半功倍！
⭐加送LUCKY健身會籍，7x24自由進出，三店通用！
⭐會員專屬團課無限任上，體驗多種訓練樂趣！

📢立即留言「+1」，查詢私教Plan詳情！下一個突破，就由而家開始 💥

Looking to build real strength, improve your technique, or take your athletic performance to the next level?

Coach MARCO is now officially part of the LUCKY team, bringing competitive powerlifting experience and professional coaching expertise to help members develop a stronger, more capable body through proven training methods.

From strength development and explosive power to movement quality and performance enhancement, Coach MARCO is here to help you unlock your potential and achieve measurable results. 🔥

✨ Specialties:
✔ Explosive Power & Vertical Jump Training
✔ Functional Fitness Training
✔ Muscle Gain & Fat Loss Programming
✔ Fundamental Strength Development
✔ Powerlifting Technique Coaching & Movement Optimization

Whether you're new to fitness or looking to break through a plateau, Coach MARCO will create a clear and effective training roadmap tailored to your goals.

Build a solid foundation, refine your technique, and take your performance to the next level — one step at a time.

🔥 LUCKY 1-on-1 Personal Training Plan
⭐ Customized training programs designed around your goals
⭐ Complimentary LUCKY gym membership included — enjoy 24/7 access across all 3 branches
⭐ Unlimited members-only group classes to expand your training experience

📢 Comment “+1” to learn more about our Personal Training Plans!
Your next personal record starts today. 💥

Lucky Fitness 24/7 Macau Lucky Strength 24/7 Macau Lucky Powerbuilding
#澳門 #正能量 #健康主義 #澳門健身 #澳門健身房 #健身 #健身優惠 #二人同行 #全民運動 #私人教練 #專業教練

【 】7月會員團課時間表出爐啦！🗓🔥 +1查詢詳情

🗓7月團課依舊精彩，超多選擇等你解鎖！💪🔥增肌塑形、高效燃脂、極限爆汗、深度舒展、冥想放鬆，無論目標點樣，LUCKY通通滿足你！✨會員任上團課，記得提前喺小程序預約報名！📲

🤗 加入LUCKY FAMILY！ 一個健身會籍，多種會員團課任上、超多健身器材任玩，會員更可享普拉提私教課專屬優惠！ 💥 重訓、瑜伽、冥想，應有盡有，等你體驗！

👉 立刻留言「+1」查詢會籍詳情，開始你的健身之旅！

🗓 July’s group classes are as exciting as ever, with tons of options waiting for you to unlock! 💪🔥 Muscle building, fat burning, intense sweating, deep stretching, and mindful relaxation—whatever your goal is, LUCKY has got you covered! ✨ Members can join unlimited group classes—don’t forget to book in advance via our mini program! 📲

🤗 Join the LUCKY FAMILY! One membership gives you access to unlimited group classes, top-notch gym equipment, and exclusive discounts on private Pilates sessions! 💥 Strength training, yoga, meditation—you name it, we’ve got it!

👉 Leave a "+1" in the comments to inquire about membership details and start your fitness journey today!
-----------------------------------------
1️⃣黑沙環店Branch of Areia Preta：
澳門馬場東大馬路25-69號福泰工業大廈1樓B座
1B, Edf. Ind. Fok Tai, 25-69 Av. Leste do Hipodromo, Macao

2️⃣俾利喇街店Branch of Pereira：
澳門俾利喇街137-145號寶豐工業大廈9樓B座
9B Edificio Industrial Pou Fung, 137-145 Rua de Francisco Xavier Pereira, Macao

3️⃣筷子基店 Branch of Fai Chi Kei：
澳門提督大馬路131號華隆工業大廈9樓
9th Floor Industrial Wa Long, 131 Av. do Alm. Lacerda, Macao

☎Tel: 6887 9593 (黑沙環店) / 6370 8071 (俾利喇街店) / 63731736 (筷子基店)
Wechat ID: luckyfitnessmacau / luckystrengthmacau / luckypowerbuilding

Lucky Fitness 24/7 Macau Lucky Strength 24/7 Macau Lucky Powerbuilding
#全民運動 #正能量 #健康主義 #澳門健身 #澳門健身房 #健身 #會員團課 #團課體驗

【 】壺鈴團課｜蜜桃臀打造・燃脂爆汗・練出緊緻曲線🍑🔥

想練出 翹臀＋細腰＋緊緻線條，
但又唔想淨係做機咁悶？

壺鈴訓練就係你嘅答案💥

唔止可以爆汗燃脂，
仲可以針對 臀部、腿後側、核心，
幫你打造自然上提嘅蜜桃臀曲線🍑

由 Cindy導師 帶領嘅壺鈴團課，
透過擺盪、臀推、深蹲等動作組合，
精準刺激臀部發力，
做到 提臀＋收緊＋塑形 一次過完成！

✨ 壺鈴訓練 Kettlebell
✔ 高效燃脂，邊練邊瘦🔥
✔ 專攻臀部＋腿後側，打造蜜桃臀🍑
✔ 強化核心，收緊腰線
✔ 提升身體線條感與比例
✔ 改善下半身力量與穩定性
✔ 動作循序漸進，新手友善

🕐 上課時間
📍 啤利喇店 ｜ 週三 ｜ 19:30–20:30

✅ 會員團課任上
✅ 每堂名額有限
✅ 請提早小程序報名留位

👉 想試堂或了解會籍詳情？即刻留言「+1」啦！

Looking to build a lifted, toned glutes and sculpted body — without boring workouts?

Kettlebell training is your go-to solution.
It combines fat-burning and strength training while targeting your glutes, hamstrings, and core — helping you achieve that lifted “peach” shape naturally.

Led by instructor Cindy, this class uses movements like swings, hip drives, and squats
to activate your glutes effectively and sculpt your lower body — all in a fun, high-energy workout.

✨ Kettlebell Training
✔ Burn fat while toning your body
✔ Target glutes & hamstrings for a lifted peach shape 🍑
✔ Strengthen core and tighten waistline
✔ Improve body proportions and curves
✔ Build lower body strength and stability
✔ Beginner-friendly with guided progressions

🕐 Class Schedule
📍 Branch of Pereira ｜ Wednesday ｜ 19:30–20:30

✅ Unlimited group classes for members
✅ Limited spots per class
✅ Please reserve in advance via our mini-program

👉 Want to try a class or learn more?
Comment “+1” and we’ll get back to you! 🍑🔥


#澳門健身房

【 】6月會員團課時間表出爐啦！🗓🔥 +1查詢詳情

🗓6月團課依舊精彩，超多選擇等你解鎖！💪🔥增肌塑形、高效燃脂、極限爆汗、深度舒展、冥想放鬆，無論目標點樣，LUCKY通通滿足你！✨會員任上團課，記得提前喺小程序預約報名！📲

🤗 加入LUCKY FAMILY！ 一個健身會籍，多種會員團課任上、超多健身器材任玩，會員更可享普拉提私教課專屬優惠！ 💥 重訓、瑜伽、冥想，應有盡有，等你體驗！

👉 立刻留言「+1」查詢會籍詳情，開始你的健身之旅！

🗓 June’s group classes are as exciting as ever, with tons of options waiting for you to unlock! 💪🔥 Muscle building, fat burning, intense sweating, deep stretching, and mindful relaxation—whatever your goal is, LUCKY has got you covered! ✨ Members can join unlimited group classes—don’t forget to book in advance via our mini program! 📲

🤗 Join the LUCKY FAMILY! One membership gives you access to unlimited group classes, top-notch gym equipment, and exclusive discounts on private Pilates sessions! 💥 Strength training, yoga, meditation—you name it, we’ve got it!

👉 Leave a ”+1“ in the comments to inquire about membership details and start your fitness journey today!
——————————————
1️⃣黑沙環店Branch of Areia Preta：
澳門馬場東大馬路25-69號福泰工業大廈1樓B座
1B, Edf. Ind. Fok Tai, 25-69 Av. Leste do Hipodromo, Macao

2️⃣俾利喇街店Branch of Pereira：
澳門俾利喇街137-145號寶豐工業大廈9樓B座
9B Edificio Industrial Pou Fung, 137-145 Rua de Francisco Xavier Pereira, Macao

3️⃣筷子基店 Branch of Fai Chi Kei：
澳門提督大馬路131號華隆工業大廈9樓
9th Floor Industrial Wa Long, 131 Av. do Alm. Lacerda, Macao

☎Tel: 6887 9593 (黑沙環店) / 6370 8071 (俾利喇街店) / 63731736 (筷子基店)
Wechat ID: luckyfitnessmacau / luckystrengthmacau / luckypowerbuilding


#澳門健身房