21/06/2026
與馬司洋老師（Coach Nikola）一同改變孩子的未來：身心靈全方位跆拳道，兼顧學業成績
冠軍思維、學業卓越、大灣區個人成長
經得起考驗的成功傳承
馬司洋老師（Coach Nikola Maricic）不只是一名跆拳道教練，他更是一位導師，為學生開創了前所未有的成功之路。他的故事始於克羅地亞美麗的拉布島（Rab），在那裡，他在極為艱難的條件下打造了一支冠軍隊伍。1999 年，在首屆克羅地亞全國品勢錦標賽（National Poomsae Championships）中，他的學生創下了非凡佳績：贏得團體金牌，而且當時所有年齡層（從青少年到成年）都在同一組別競爭。這不是運氣，而是一套革命性訓練方法的成果。
馬司洋老師從不追求個人榮耀，他專注於學生。1998 年和 1999 年，他參加了德國公開賽和波蘭公開賽等國際賽事，目的不是為自己奪牌，而是為了學習比賽規則和評分標準，以便更有效地教導學生。這份執著讓他的學生橫掃全國賽場，贏得多面獎牌，更成為克羅地亞國家代表隊成員。他本人亦獲拉布市官方頒發 年度體育工作者 殊榮，同時擔任濱海-山區省（Primorsko-Goranska）跆拳道聯盟的技術顧問。
教育優先 原則：運動與人生的卓越
馬司洋老師深信，真正的成功來自於對 全人 的完整教育。在一個經常將運動與學業分開看待的世界裡，他證明了兩者其實密不可分。
你不能只擅長一個科目，你必須掌握全貌，完成全部課程。
他的哲學建立在教育優先原則之上，這套方法培養出既是冠軍、又是校園頂尖學子的學生：
· 學業成績是參賽的前提： 要參加比賽，學生必須維持高分（相當於 B 或以上）以及模範的在校行為。
· 賦能，而不只是要求： 馬司洋老師不只要求高分，更教導學生獲得高分的方法。他的訓練強化了專注力、集中力和思維清晰度，直接提升學生的學習能力。
· 實際成效： 學生和家長都證實，訓練有助於他們在學校取得 優異成績，並且在課堂上更能集中精神。有位學生甚至分享：我以優異成績完成了三年級，我確信跆拳道中的專注訓練幫助了我在學校的成功。
· 培養終身品格： 他的學生發展出 許多特質，例如自信心，尤其是在學校，因為我不再膽怯，我能更輕鬆地專注並完成學校任務。
TIM 計劃：全方位訓練體系
馬司洋老師的訓練系統稱為 TIM（克羅地亞文：Trud, Iskrenost, Motivacija；即 努力、誠實、動力），這是一套涵蓋身、心、靈的完整鍛鍊，遠超一般體育訓練：
· T － Trud（努力）： 跆拳道與太極拳。包括品勢、對打、伸展及完整傳統課程的體能基礎。
· I － Iskrenost（誠實）： 培養正直、自尊與尊重他人，建立「社群精神」。
· M － Motivacija（動力）： 推動設定和達成積極目標的驅動力，無論在運動還是生活中。
學生除了學習傳統跆拳道，還會練習楊式太極拳（24 式和 108 式）、氣功、冥想和呼吸法。這種獨特組合能建立自信心、自我控制力、專注力以及強烈的團隊精神。
學生怎麼說
· 羅伯特（Robert，14 歲）： 「透過跆拳道訓練，我獲得了自信，而且我特別喜歡在比賽中與同齡朋友相聚。」
· 瑪蒂娜（Martina，12 歲）： 「我喜歡太極拳，因為它有益健康，也對訓練有幫助。」
· 迪諾（Dino，10 歲）： 「我喜歡這項運動，我會繼續訓練，絕對不會無聊。我特別期待在洛帕爾（Lopar）海灘上訓練。」
為何選擇大灣區的馬司洋老師？
馬司洋老師現已將其世界級、屢獲殊榮的教學方法帶到澳門及大灣區。
· 實證成果： 他的學生在縣級比賽、全國技術錦標賽中贏得 32 面金牌，並在踢拳和跆拳道國際賽事中奪得獎牌。
· 高效省時訓練： 他的學生每週僅需兩次 90 分鐘的課程（即每週少於 4 小時訓練），就能達到冠軍級水準，證明品質和專注遠比無止境的練習時間更重要。
· 全方位發展： 這不只是一間體育會，更是一套人生計劃。適合希望孩子健康、成功且全面發展的家長。
· 歡迎所有年齡層： 馬司洋老師採用混合年齡教學，因為 年輕人從年長者身上學到專注、決心和經驗；年長者則從孩子身上學會耐心。
馬司洋老師的話
最重要的是，如果要參加比賽，成績必須至少達到 B，而且在校行為必須保持在最高水準。所以，除非成績達標，否則沒有人能參賽。現在就加入我們，在澳門，在大灣區，讓我們開始這個計劃，改善您的孩子和您自己的一切。
歡迎所有年齡層（成人與兒童）參加暑期課程及後續全年課程。
立即聯繫馬司洋老師，展開您的蛻變之旅！
加入馬司洋老師，發掘冠軍級專注力、學業成功和終身個人成長的秘訣。您邁向完整人格的旅程，現在就開始。
Transform Your Child's Future with Coach Nikola 馬司洋老師 : Holistic Taekwondo for Mind, Body, and Grades
Champion Mindset, Academic Excellence, and Personal Growth in the Greater Bay Area
A Proven Legacy of Success
Coach Nikola Maricic is not just a Taekwondo instructor; he is a mentor who has forged a path of unprecedented success for his students. His story on the beautiful island of Rab, Croatia, where, against all odds, he built a winning team. In 1999, at the First-ever National Croatian Poomsae Championships, his students achieved the extraordinary: they won the Team Gold Medal, competing against all age groups—from juniors to seniors—in a single, unified category. This wasn't luck; it was the result of a revolutionary training method.
Coach Nikola didn't focus on personal glory. He focused on his students. In 1998 and 1999, he entered international competitions like the Germany Open and Poland Open, not for his own medals, but to learn the rules and judge criteria so he could better teach his students. This dedication led to his students dominating the national scene, winning multiple medals and becoming members of the Croatian National Team. He has been officially recognized as the "Sports Worker of the Year" for the City of Rab and serves as a technical advisor for the Primorsko-Goranska County Taekwondo Federation.
The "Education First" Principle: Excellence in Sport and in Life
Coach Nikola believes that true success comes from a complete education of the whole person. In a world where sport is often separated from academics, he has proven that they are intrinsically linked.
"You cannot have only one subject to be good at. You must do the whole picture, the whole program."
His philosophy is built on the "Education First" principle, a method that has produced champions who are also top achievers in school:
· Academic Success is a Prerequisite: To compete, students must maintain high grades (the equivalent of a 'B' or higher) and exemplary school behavior.
· Empowerment, Not Just Demand: Coach Nikola doesn't just demand high grades; he teaches the skills to achieve them. His training enhances focus, concentration, and mental clarity, directly improving a student's ability to learn.
· Real-World Results: His students and their parents attest that the training helps them achieve "excellent grades in school" and that they are "much better concentrated" in class. One student even shared, "I finished the third grade with excellent success, and I am sure that concentration training in taekwondo helped me be successful in school."
· Building Character for Life: His students develop "a lot of things, for example, self-confidence, especially at school, because I am no longer shy. I can concentrate much easier and do school tasks."
The "TIM" Program: A Holistic Approach
Coach Nikola's system, known as "TIM" (Trud, Iskrenost, Motivacija / Effort, Honesty, Motivation), is a comprehensive mind-body-spirit workout that goes far beyond typical sport drills.
· "T" - Trud (Effort): Taekwondo & Tai Chi Chuan. The physical foundation, including forms, sparring, stretching, and the complete traditional curriculum.
· "I" - Iskrenost (Honesty): Fostering integrity, self-respect, and respect for others. Developing a "spirit of community."
· "M" - Motivacija (Motivation): The driving force to set and achieve positive goals, both in sport and in life.
Students learn traditional Taekwondo alongside Yang-style Tai Chi Chuan (24 and 108 forms), Qigong, meditation, and breathing exercises. This unique combination builds self-confidence, self-control, concentration, and a powerful sense of teamwork.
What Students Say:
· Robert (14): "Through taekwondo training, I gained self-confidence, and I especially like getting together with my peers at competitions."
· Martina (12): "I like Tai Chi because it is healthy and helps in training."
· Dino (10): "I like this sport, I will train further, and it will surely never become boring. I am especially looking forward to training on the beach in Lopar."
Why Join Coach Nikola in the Greater Bay Area?
Coach Nikola now brings his world-class, award-winning methodology to Macau and the Greater Bay Area.
· Proven Results: His students have won 32 gold medals at county competitions, national technical championships, and international medals in kickboxing and taekwondo.
· Efficient, Time-Saving Training: His students achieved championship results with only two 90-minute sessions per week—less than 4 hours of training weekly—proving that quality and focus are more important than endless hours of practice.
· Holistic Development: This is not just a sports club; it is a program for life. It's for parents who want their children to be healthy, successful, and well-rounded.
· All Ages Welcome: Coach Nikola teaches mixed-age classes because "younger people learn focus, determination, and experience from older people. Older people learn patience from children."
A Message from Coach Nikola:
"The most important part is if they join competition, they cannot join if their scores are not at least B. And their school behavior should be at the highest level. So, nobody can join competition unless they have the scores. Join now in Macau, in the great and greater bay area, and let's start the program to improve everything in your children and your life."
Students of all ages (adults and children) are welcome for the summer course and beyond.
Contact Coach Nikola Today to Begin Your Journey!
· Facebook: www.facebook.com/taekwondonikolas
· Email: [email protected]
Join Coach Nikola and discover the formula for champion-level focus, academic success, and lifelong personal development. Your journey to becoming a complete person starts now.
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