Taiji Kat

Do you prefer practicing Taijiquan and Wushu wearing shoes or barefoot? Let me know what you think about it!

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Practice Taijiquan and Wushu in shoes or barefoot? That is one of a very frequent questions I am asked by my students. It really depends on what you do and where you do it. We used to practice Wushu and Taijiquan on wooden floors and then usually o…

Do you practice zhan zhuang regularly? Sometimes? Never? I started with this exercise again after a long time and now I know that I should never have stopped. https://mymartialartsdiary.com/2020/05/19/example-post-2/