OHM Electro Fitness

China's pioneer EMS training studio. Always ahead of the curve ⚡️⚡️⚡️

中国首间电? OHM 3-S

Why train with us? No plateaus allowed. Always ahead of the curve.

THE SYSTEM
Our Tri-Cycle system is designed to keep you continuously stimulated. Once you finish C-3, you return to C-1 at a more advanced level. THE SCHOOLING
Our trainers have completed 150 hours of training at OHM Fitness Training Institute. OHM ELECTRO FITNESS is the leading EMS training solution and pioneer of EMS technology in China. THE SCIENCE
Avant-garde award winning German technology. E

MS training is a highly effective and scientifically proven concept that has been utilized for decades by NASA, sport institutes and medical rehabilitation centers. There is conventional training and there is OHM ELECTRO FITNESS training. Our training is based on scientific research and with your commitment - we are looking at a WIN-WIN situation with goals being met. Training has never looked this cool. Transcend yourself into a biohacking super human! ONE 20-minute OHM session = 4 conventional weight training sessions

OHM EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibers. In just a 20-minute training session, your personal trainer will put you through a customized program – giving your body over 150 times more muscle contractions than a conventional workout. Our training can range from low-impact and easy-on-the-joint movements to high performance intense movements, which are either explosive or coupled with equipment. We use reality, not algorithms, to create a customized program for you. Your goals, fitness level, schedule, and medical history are all essential information to your fitness success. And as you progress, your trainer will too, staying ahead of the pack on trends and technology. Throughout your OHM experience, you’ll get roadmaps that bring results*. Because results are why you are here.

*Visible results can be seen after 4-6 sessions. As genetic make-up vary in individuals, muscle shape and definition will differ. How fast a person sees results is dependent on frequency and intensity of training, rest, starting condition, as well as eating habits.

Squeeze 4 Hours of Workout into 20 mins At OHM Electro Fitness

07/12/2016

Read about Chris Hodges's experience at OHM! Thank you Shanghai WOW for visiting us. Annnd YES! First 20 pair gets to experience OHM for JUST ¥111 each! Bring a friend and let's get moving to REDESIGN, BALANCE AND PEAK YOUR BODY's FUNCTIONS! ⚡️⚡️⚡️(Offer valid to first timers only)

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Squeeze 4 Hours of Workout into 20 mins At OHM Electro Fitness As an active guy, I seek out new health and fitness experiences and am always looking for challenging ways to test my body and push my limits.

29/09/2016

Staying in Shanghai for Golden Week? We are running a special holidays promotion. Check out the link to OHM's official WeChat account! ⚡️⚡️⚡️

GOLDEN WEEK: WE ARE OPEN 国庆：正常营业功能介绍 China's pioneer EMS training studio. Always ahead of the curve ⚡️⚡️⚡️中国首间电子健身工作室。永远领先 ⚡️⚡️⚡️

27/09/2016

Join the Official Tough Mudder trainings every Monday and Wednesday 8pm at DaGu Park! It's FREE! If you are a registered Tough Mudder Challenger stand a chance to be sponsored for training at OHM by sharing this post and write about why you would benefit most from Electro Fitness, screen shot and send to OHM's Official Account! 🏃🏻‍♀️⚡️🏃🏻 SHOW HOW TOUGH YOU ARE! 跟我们一起为最强泥人训练！每周一跟周三晚上八点在大沽公园。免费的喔！如果你是最强泥人的参赛者，告诉我们为什么你最能从OHM电子训练得到最高效益，分享此文章到你的朋友圈，截图传到OHM电子健身公众号即有机会被选上！ 🏃🏻‍♀️⚡️🏃🏻 告诉大家你有多强！！

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OHM x Tough Mudder 功能介绍 China's pioneer EMS training studio. Always ahead of the curve ⚡️⚡️⚡️中国首间电子健身工作室。永远领先 ⚡️⚡️⚡️

Is Electro-Muscle Stimulation the Future of Fitness?

15/09/2016

Thank you City Weekend Shanghai for this feature!

Is Electro-Muscle Stimulation the Future of Fitness? Forget “legs day” or “abs day.” Rather than focusing on one muscle area at a time, Electro Muscle Stimulation (EMS) training, allows you to work out most muscle

08/09/2016

⚡️ OHM's official WeChat account is up and running. Scan code to follow for special promos, deals and events! Also find out more about OHM and FAQs! OHM的公众号开放了！扫二微码查询促销，特价或活动！想更了解OHM点进问与答！

29/07/2016

When Move Shanghai meets OHM Electro Fitness!

26/07/2016

OHM Electro Fitness and Farmhouse Juice come together for a great summer promotion. 10% off juices and trial sessions (for first timers only) from now until the end of August. For more information call 177 1790 0716 or email [email protected]

22/07/2016

Want to know more about OHM Electro Fitness? Check out the interview our founder Qiean Wang had with 1AMJOY...

Limelight: Qieän@OHM Electro Fitness

29/06/2016

OHM Electro Fitness! Get toned and firm with 20-min sessions per week with customized workouts designed specifically for you. One-on-One and highly effective for those looking to define their physiques!

30/04/2016

We are very excited to announce our official partnership with Farmhouse Juice China FHJ X OHM. REBOOT your body and mind in one go! Expect quick results when coupled with adjusted diet and juice detox! Get your summer body back in no time!
OHM 与 FARMHOUSE JUICE CHINA 合作了！ FHJ X OHM ! 重新启动您的身体和心灵！电子健身加上调整饮食和果汁排毒！让您在最短的时间恢复海滩身材！

25/04/2016

“I THINK, THEREFORE I TRAIN….”

I AM, an OHM philosophy. Who we are as an individual and what our goals and aspirations are - form an important part of our self-identity. Which roles we play in our private life and in society will inevitably decide how we shape our physical lives and define how well we perform in the different roles we have chosen or given to take on.

Was our body designed for the modern, sedentary lifestyle, and postindustrial diets?

Unfortunately the answer is, no.

Compared to our ancestors who were hunter-gatherers, we have pushed our bodies far beyond and above what it is intended for. Never has the pursuit of a balance lifestyle more prominent than now.

Can we begin to try bringing our bodies back to equilibrium or its peak, and maintain it without having to compromise our work, family and social life? The answer is a definite, yes.

Yes, with EMS training.

Science does not lie. OHM EMS training is a clinically proven, time saving fitness approach. We have the professional tools fueled by scientific backing, bring in the magic (you) and voilà! Extraordinaire in the making!

Time is precious, so why waste it?

Welcome to OHM, your exclusive training choice, REDESIGN your body for optimal function and let the fantasy become a reality. WINNING AT LIFE.

GO ELECTRO FITNESS
TEAM WITH OHM
PERFECT YOUR BODY

With Love,
OHM
GO.TEAM.PERFECT

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Location

Shanghai

Contact the business

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Telephone

+8617717900716

Website

facebook.com

Address

Xuhui
Shanghai
200030

Opening Hours

Monday	07:00 - 22:00
Tuesday	07:00 - 22:00
Wednesday	07:00 - 22:00
Thursday	07:00 - 22:00
Friday	07:00 - 22:00
Saturday	07:00 - 22:00