InterPulse Fitness

Elevating workplace wellness, one pulse at a time! 💼🏋️‍♀️✨ We're thrilled to announce our special collaboration with The German Centre Shanghai, bringing InterPulse Fitness classes directly to their office building. Together, we're fostering a culture of health and wellness amongst team members, promoting physical activity, and boosting productivity. A great initiative to redefine the work-life balance and prioritize self-care.

🚨Meet Our New Coach Svetlana !🚨

Svetlana is an energetic and passionate coach who has many years of experience working in the fitness industry. Her professional skills will make you love her EMS Classes.

Now Svetlana has her own regular EMS Class schedule on Monday evening and the whole of Tuesday in our beautiful location in The Middle House Hotel in heart of Shanghai.

InterPulse Fitness
Where Technology Meets Training

InterPulse Fitness InterPulse Fitness Electronic Muscle Stimulation Shanghai. Train with us in The Middle House Hotel.

🌲 Merry Christmas! 🎁

Impulse Fitness wishes everyone a healthy and lively 2023.

May you enjoy the Christmas time with your beloved ones and be safe and happy!

Merry Christmas and a Happy New Year! 🥂

Your Impulse Fitness Team
Where Technology Meets Training

Holidays are over , come get back your routine with us 💪🏼💪🏼, book your class today !

For the month of September, we are giving away a FREE 45-minute EMS Small Group Class Trial to any of your friends and family!

When they buy the 10-Class Package, you will get 1 class for free!

Furthermore, we can now accommodate 4 members per class!

Your Impulse Fitness Team
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Impulse Fitness is back!

We are happy to announce that we shall resume our operation on August 29, 2022. The Shanghai Sports Bureau has given us the green light to resume our operation.

Please be advised that we will require all members to present and observe the following:

1. 72-hr Negative PCR Test Certificate
2. Health QR Code
3. Wear a mask when entering premise
4. Observe social distancing

In order to provide a safe and enjoyable workout environment for all our members, we have enhanced our safety protocols. We will conduct temperature checks on-site, limit our EMS Small Group Classes to 3 participants and reduce our class schedule.​​
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Please do not hesitate to send us a message for further questions and clarifications.

We appreciate your patience, and can't wait to see you all back in our studio soon.

Your Impulse Fitness Team
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⚡️IMPULSE FITNESS RE-OPENING PROMOTIONS⚡️

Ready to recommit and become the best version of yourself?

FREE GROUP TRIAL CLASS for any of your friends and family. Redeemable once we fully resumeour operation.

Scan the QR code below to register!

Promo runs until June 30, 2022..




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Hi Everyone!

Experiencing the lockdown life, we now realize the joy and comfort of ordinary realities of the pre-lockdown Shanghai. We all miss it!

We are putting the spotlight on one of our EMS members, Laurie, and her top 3 activities on how she proactively plans her day and finds little victories during this difficult time.

Enjoy the article!

本月会员 居家专栏 Member of the Month: Laurie 本月会员：封城期间Laurie和她的三大活动\x0d\x0aMember of the Month: Laurie and her top 3 activities during the lockdown.

Whilst we are all understandably turning to sweet and tasty food to give comfort, during this lockdown, we are here to make sure you are set once we go back to normal and the realities of life. ☺️

So who is EMS suitable for?

1. Busy professionals - Those who, for various reasons, cannot spend a lot of time at the gym and would like to effectively use the limited amount of time to obtain the best results possible. A 45-minute EMS workout is equal to a 240-minute regular fitness training.

2. Super Moms - Motherhood is not to be taken lightly as it demands a lot of your attention, patience, and time. Trying to shed those couple of pounds off and engaging in a time-consuming workout is the last thing on their to-do list. EMS training is body and joint-friendly, so you will not have to worry about the intense effects of working out after giving birth.
EMS also helps with the reduction of cellulite from weight gain as a bonus.😉

3. Individuals who also require coach-client care and support - our classes are small and exclusive with a maximum of 5 attendees. It's a great middle-ground between coaches giving personal attention and the fun and competitive atmosphere of group classes.

If you are one of the above and want to try something new, or you simply want to kick start your health-journey with us, head to our bio and check out how you can be up to date and ready to start your EMS classes again!

In the meantime, stay safe.

Let’s get ready for summer together 💪🏻💪🏻, book your class today and join us at the luxurious Middle House hotel , adress 366 Shimen Yi Lu, near Weihai Lu
地址：石门一路366号, 近威海路

It’s always fun to workout with friends! 💯

Shoot us a message to book for an EMS trial class!