United Fitness Macau

【 客人好評 🌟】

重訓是為了日常生活更輕鬆💪🏻
教練成日講：「我想大隻都大隻唔到，所以你哋都唔會咁易練都大隻。」 😂 唔洗太擔心

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08
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【 Clients’ Feedback 🌟】

Client is saying she’s feeling stronger since she started lifting weights. And before she thought that being strong is being buff but that’s totally not the case. It’s just to make daily life activities easier 💪🏻

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

【 八月團班時間表☀️】

星期六9:00am 有女士拳擊班🥊
星期日9:00am 有親子班👶🏻
星期日10:00am 改為 瑜珈+普拉提班 🧘🏻‍♀️

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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🌟 August Groupclass Timetable

Sat 9:00am female boxing S&C 🥊
Sun 9:00am You & Me family class
Sun 10:00 Pilates + Yoga 🧘🏻‍♀️

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

Have you heard of United Fitness?
Just heard that it’s somewhere fun 🤷🏽‍♂️😜

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

【 July Timetable 🌟 】

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

💚客人好評💛

小班團課，那不同程度的客人都可以上同一班功能性肌力重訓💪🏻

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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💛Client’s Review💚

The message is saying that people in different levels can join our group classes and coach can still take care of everyone of them. It makes her feel like it’s half PT half group class, teaching her good quality of squats and rows etc.

If you don’t have any idea but wants to start training, come join our group classes to build a good foundation 😆

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa

💚客人好評💛
Gill 本來有腰痛及手腕痛的問題，來肌力重訓團課之後慢慢得到改善！如果是肌肉不夠導致的痛楚，基本上團課其實都可以處理到身體基本痛症問題～

只是很多肌肉沒有被叫醒
充分團課適合任何年齡及基礎的人
訓練足夠身體肌肉量
就可以解決很多身體小問題了🌟

Pain free, live longer 🔰💫
📍地點：氹仔花城百佳Edu+ City教育城1樓08

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💛Client’s Testimonial💚

Gill originally had lower back pain and wrist pain, but after joining our functional bodybuilding group classes, she gradually saw improvement. If it’s chronic pain caused by insufficient muscle mass, group classes can generally address basic pain issues in the body. It’s just that many muscles haven’t been ‘woken up’ yet.

Our group classes are suitable for people of any age and fitness level. Once you build up sufficient muscle mass through training, it can resolve so many minor bodily issues. 🌟

Pain free, live longer 🔰💫
📍 Location: Shop 08, 1/F, Edu+ City (Next to Fortress), Flower City, Taipa