26/02/2024
Deep cut with (full article link in bio) Thank you for this feature. These conversations mean so much to both big me and little me (the cutie in the last slide) & I am so honored to be in this space having these conversations for all the little girls, grown women or any person who may need to hear it. We are enough. Let’s choose today to start believing it and moving with kindness.
Every interaction you have with someone impacts their day, their mental health and their perception. Understanding how these conversations may make someone feel is the first step towards making the world a better place.
Ily ❤️ and I am proud of US!
26/02/2024
Verde xq im collecting on my investment$$ PÁGAME & xq me queda bien 😋I started running more consistently MONTHS ago && it’s just now that I’m starting to feel faster without having to try so hard. I’m sharing times with you I’m proud of now for personal motivation, but I want to make it clear that I was running around 2.5 min slower per mile (at least) for so long before I saw progress in my time. && even when I was feeling up for it, I still didn’t want to go faster at all till recently. All that to say that running is a journey and like many things in life it’s about continuing to show up, putting in the work & finding pockets where you push a little harder, go a little further && stay in the discomfort a bit longer so that you make the mental progress necessary to understand your true capacity and increase your baseline.
How are you gonna get uncomfortable this week?! 👇🏻👇🏻 l@s leo
18/02/2024
Se casa la hermana💍✨ bachelorette weekend in Cartagena celebrating my bestie was TOO much fun. Telling you right now if you’re contemplating this idea… DO IT! NO ME QUIERO IR ME QUEDÓ EN COLOMBIA Y DOY CLASE DE ACÁ JAJAJA. ah && FOR THE RECORD… I take back what I said about Colombian arepas. 🫓 castíguenme que me lo merezco. MANDY TE AMO HERMANA!!!! Te mereces todo lo bueno en la vida. 💕💕💕 now let’s get u married en RD 🇩🇴
14/02/2024
Rica, apretadita & siempre briSHANDOOO ✨✨✨
Black & brilliant ride de 30 minutos celebrando artistas afrolatinxs próximamente on demand en Que fiesta que party que joda. Happy black history month! Espero que les haya encantado. 🍑🍑
Mini top bello x .atx siempre la rompe mi bb
29/01/2024
New week no limits ⚡️solo buenas vibras & a badass work ethic. What are you manifesting this week 👇🏻
27/01/2024
El amor verdadero se siente we love you & we will celebrate you forever. Que gente hermosa que los rodea & what a party 🥂🥂🥂
16/01/2024
8 years married to the best person I’ve ever met 🥹 feels like it just happened. I’m the luckiest. He sees my dreams as his own and I would do anything for mi papi 💕 cheers to a million more years of FUN (ps I started taking out the trash guys) lmao && yes I included photos of Rex cause he is OUR SON.
15/01/2024
Comment something you love about yourself 👇🏻💕 l@s leoooooo & don’t forget 💫you’re doing amazing sweetie💫Sigamos rompiendo todo bbs 🍑🌴🔥
10/01/2024
Hola gente linda💕💫
As we dive into another new year I’d like to remind you of a couple things:
1. La fuerza se ve distinta en cada cuerpo: the feeling of being strong, unstoppable and really tapping into your potential has no specific look. Don’t let your tía tóxica make you feel otherwise
2. La gente aconseja pero no sabe & no te mantiene: you’re the only person that knows what you need. Don’t let someone else’s opinion take you away from the path you know is right for you eso if they’re not paying the bills
3. Los cuerpos se mueven: bodies move & that’s beautiful
4. La única persona que puede decidir cambiar tu mentalidad sos vos: you have to make the choice to change your mindset. Nobody else can do it for you. Choose to accept yourself choose to move for life & choose it because it makes you feel good not because you want to change yourself.
5. No podes cambiar tu relación con tu ser si siempre te estás agrediendo: you cannot change your relationship with yourself if you’re at war with you.
6. Hoy es un nuevo día: todays a great day to try again. U got this perras
Súmate a la comunidad de para los mejores entrenamientos del mundo con los mejores entrenadores del mundo & un enfoque saludable al movimiento. Movement is your new normal baby!! Let’s move together for the right reasons. Te quiero.
Shoutout x for these must-have pieces I’m rocking
03/01/2024
What an honor to have been featured in the alongside the beautiful community. Changing the narrative, spreading love, buenas vibras, celebrating our latinidad with our whole chest! 2024 is already off to a great start with & I could not be more excited for what we will continue to build together thank you &
NOSOTROS EN NUESTRO CAMINO & EL QUE SE META QUE LE DECIMOS?! NO… ME… 👇🏻
01/01/2024
Diciembre dump con D de a DORMIR xq I’ve been doing too much pero also Enero con E de vengo con ENERGIAAAAAA!!! FELIZ AÑOOOOO!!! NO ME JODAN!!!!!!! && PREPARENSE XQ LOSVOAMATARWIIIIIIIIIIII 💫
30/12/2023
“El que quiera perder el tiempo que me aconsejeeeeeeeeeeeeeeeeeeee” 🌴☀️