BJJ Kidz by FMoya

The butterfly sweep is a fundamental Brazilian Jiu-Jitsu technique executed from the butterfly guard position, a seated posture with both legs hooked inside your opponent’s thighs. This sweep employs a combination of leverage, timing, and hip movement to off-balance and control your adversary.

Jiu-Jitsu and Chess are great metaphors for life. Both arts teach you essential skills for real life like: critical thinking, courage, perseverance, patience and calmness under pressure. We have limited spots available. Camp A (Monday and Wednesday) Camp B(Tuesday and Thursday). Camp Starts at 9am and ends at Noon.

Thank you for another amazing and insightful seminar. Thank you for making this a reality.

It is good to face challenges in your youth. He who has never suffered will not sufficiently temper his character.

Yamamoto Tsunetomo

Earned, not given. Congrats to Juan Pablo Gutierrez, hard work and dedication pays off, 5 days a week on the mat every week.

Gracias por compartir su tiempo con nosotros en el mat. Gracias a todos los que vinieron y nuestro profesor por hacer esto posible.
Esperamos el próximo lunes para el seminario sin Kimono.

By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest.

Confucius

Training Brazilian Jiu-Jitsu (BJJ) offers a wide range of physical, mental, and social benefits. Some of the key benefits include:

1) Physical Fitness: BJJ is a full-body workout that improves strength, flexibility, endurance, and cardiovascular fitness.
2) Self-Defense: It teaches practical self-defense techniques, empowering individuals to protect themselves in real-life situations.
3) Weight Management: Regular training can help with weight loss and maintaining a healthy body composition.
4) Stress Relief: BJJ provides an outlet for stress and anxiety, promoting mental well-being through physical activity.
5) Problem-Solving: BJJ is often described as "chess for the body" because it requires strategic thinking and problem-solving during sparring.
6) Discipline and Focus: It fosters discipline, patience, and the ability to focus on a task, which can translate into other areas of life.
7) Confidence: As proficiency grows, so does self-confidence, both on and off the mat.
8) Community: BJJ offers a strong sense of community and camaraderie among practitioners, fostering social connections.
9) Goal Setting: Setting and achieving belts and goals in BJJ can provide a sense of accomplishment and motivation.
10) Mind-Body Connection: BJJ emphasizes the importance of the mind-body connection, improving coordination and body awareness.
11) Lifestyle Improvement: It often encourages a healthier lifestyle, including better nutrition and habits.
12) Respect and Humility: BJJ instills respect for others and humility, as you learn to both win and lose gracefully.
13) Fun and Enjoyment: Many people find BJJ to be an enjoyable and challenging hobby. ……

We are honored to have TRIBE JIU-JITSU founder Federico Tisi teach 2 seminars at our school.

One tribe, one vibe.

Wisdom.