The Nosara Retreat

BLACK FRIDAY SALE!!!!: IN HOME Pilates Equipment - https://mailchi.mp/b0a51d99128f/in-home-pilates-equipment-for-sale-7091573

Attention Minnesota! Pilates equipment for sale

We are spending the next few days redesigning our online class offerings. Stay tuned for more information. In the meantime enjoy the videos on this page. Feedback on future class offerings is welcome!

NO LIVE class today! Check out our 30 minute barre workout under videos on this page!!! It’s a good one

No LIVE Pilates class Thursday May 7
We will be
home schooling instead😜 see you Friday

No LIVE Sunday Stretch today! Please watch one of the archived stretch videos instead. OR take a nap!

NO LIVE class today! See you tomorrow
Stay healthy

No LIVE class today! Please watch one of the videos on this page instead ..and enjoy!
See you tomorrow LIVE

Thanks to everyone who sweated with me this morning during barre! Looks like the connection dropped right at the end. It was lovely to see all your familiar names pop up ... keeping us connected. Stay healthy stay strong 💖
John Joseph Guze Jacque Guze Kempf Barbara Lipani Cinthya Rosales German Montiel Lopez skanski DeGarmo

THANK YOU to everyone from The Nosara Retreat page who has donated to the Nosara Emergency Fund. Your support is greatly appreciated and is helping families in need feed and care for their loved ones. The emergency fund is still needing donations and will continue to need help as long as we are in this global crisis. Thank you for your help! ❤️❤️

Nosara COVID-19 Emergency Fund Amigos Of Costa Rica

Pilates Mat Class LIVE starting in 15 minutes!