¿Cuál es el horario de apertura?

Lunes 05:30 - 19:00 Martes 05:30 - 19:00 Miércoles 05:30 - 19:00 Jueves 05:30 - 19:00 Viernes 05:30 - 19:00 Sábado 07:00 - 12:00

Perezoso Fitness & Wellness

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Costa Rica
Ojochal
Perezoso Fitness & Wellness

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Fitness & Wellness center located in Ojochal, Costa Rica. Offering classes, personal training & more.

Open
Monday-Friday 5:30 AM to 7 PM;
Saturday 7:00 AM to Noon;
Sunday closed

30/09/2026

Hola Ojochal! Here are some fitness & wellness events happening in the area in the month of October! 🧘‍♀️🎶💪🏽

Reoccuring Classes & Events:
• Morning Yoga at Uvita, Mondays & Fridays 7-8am @
• Bilingual Hatha Yoga at Awake Realm, Mondays at 8:30am @
• Joy Movement Series at Serenidad Yoga, Tuesdays at 8:30am @
• Fascia Conditioning at Awake, Tuesdays at 8:30am @
• Sewing Club at Uvita, Wednesdays at 3pm (contact (506) 8972 5028) @
• Sunset Yoga at Perezoso Fitness & Wellness, Thursdays at 5:15pm @
• Community Market at Happiness Project, Fridays 9-11am @
• Vinyasa Flow Yoga at Perezoso Fitness & Wellness, Saturdays at 10am (except for Saturday October 10th)

Special Events:
• Thursday October 1: Hatha Yoga Basica at Rockstar Yoga, 8am @
• Thursday October 1: Free Flow Yoga at Club Rio Mar, 8am @
• Thursday October 1: Pilates at Club Rio Mar, 9am
* Friday October 2: Functional Yoga Flow at Rockstar Yoga, 8am @
• Friday October 2: Candlelit Restorative Yoga at Rockstar Yoga, 4pm @
• Saturday October 3: Breathwork at Rockstar Yoga, 8am @
• Saturday October 3: Slow Flow Yoga at Club Rio Mar, 9:30am

24/09/2026

What is the “right” amount of water to drink everyday? 💧

21/09/2026

Meet Morty!

Morty is one of our coaches, and he focus mainly on athletic strength and conditioning. He is originally from Ontario, Canada 🇨🇦 and is a CrossFit Level 1 and Athlete Certified Coach, and has a background in Tactical Fitness 💪🏼

His favorite aspect of Perezoso is the strong sense of openness and community, which is welcoming to members, staff, and anyone else looking to start or maintain their fitness journey 🏋🏻‍♂️ and his favorite local business is Botanica!

17/09/2026

We have 2 new yoga classes coming to Perezoso!

🌅Intermediate Sunset Yoga on Thursdays at 5:15pm starting TODAY September 17
🧘🏽‍♀️Mixed Level Vinyasa Flow Yoga on Saturdays at 10am starting September 19

Class Descriptions ⬇️

Sunset Yoga:
🌅 5:15 Sunset Yoga at the Shala
A little movement, a little mindfulness, and a whole lot of good vibes. ✨
Join us at 5:15 for a fun, feel-good yoga class designed to help you move, breathe, and reset. We’ll blend intermediate yoga, functional mobility, and mindfulness meditationinto one balanced practice that challenges your body while giving your mind a chance to slow down.
Expect thoughtful movement, playful flows, mobility work, mindful moments, and plenty of space to reconnect with yourself. Come ready to move, breathe, sweat a little, smile a lot, and leave feeling refreshed. 🧘‍♀️

Mixed Level Vinyasa:
Join us for an invigorating Mixed Level Vinyasa Flow Yoga class, where movement meets breath. This class is designed to accommodate students of all skill levels, encouraging personal exploration and growth. Flow through a series of dynamic postures that build strength, flexibility, and balance while cultivating mindfulness and inner peace. Whether you’re a beginner or an experienced yogi, you’ll find a supportive environment to deepen your practice and connect with your body. Come prepared to breathe, move, and leave feeling rejuvenated!

15/09/2026

🗓️Updated weekly gym schedule!

NEW
🏊🏻Hydrofit class on Thursdays @3:30pm
🌅Sunset Yoga (Intermediate) on Thursdays @5:15pm
🧘🏻‍♂️Yoga (Mixed Level Vinyasa Flow) on Saturdays
💪🏼Strength classes with Laura on Tuesdays & Thursdays @6:30am

UPDATES
🫁Apnea (normally on Tuesdays ) will be hosted on Mondays from September 21 to October 26 due to instructor avaliability. Apnea will return to Tuesdays beginning on November 3
🧘🏽‍♀️Pilates with Athena will return on Tuesdays & Thursdays @8:30am on September 24

Follow us for more information on special classes and events 🦥✨🇨🇷

12/09/2026

How do you want to spend your time? ⏱️💭Prioritize yourself and your wellbeing

09/09/2026

Fitness and wellness isn’t just for grown ups! There are many opportunities in the community for children of all ages to exercise their minds and bodies outside of school 🧠🏃🏻‍♀️

Contact Information 📲
Nicolas (Boxing): +506 6083 8818
Kat (Circus): +1 (973) 876-9407
Brandon (Court Hockey): +1 (647) 234-4048
Jessi (Basketball): +1 (619) 675-2728
Morty (Kids Athletics): +506 7143 9212
Bonnie (Flag Football): +1 (202) 412-1964
Dando (Soccer): +506 8458 3635
Pedro (Music): +506 6302 6193
Carolina (Spanish & Math Tutoring): +506 8618 8100

Dirección

200m North Of Hotel Perezoso, Calle Perezoso, Provincia De Puntarenas
Ojochal
60501

Horario de apertura

Lunes	05:30 - 19:00
Martes	05:30 - 19:00
Miércoles	05:30 - 19:00
Jueves	05:30 - 19:00
Viernes	05:30 - 19:00
Sábado	07:00 - 12:00

Teléfono

+50686772811

Página web

http://www.perezosofit.com/

Notificaciones

Sea el primero en enterarse: le enviaremos un correo electrónico cuando Perezoso Fitness & Wellness publique novedades y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin y puede darse de baja en cualquier momento.