Spine / σπονδυλική στήλη

Be healthy and strong! SPINE is a program designed for men and women who wish to preserve their physical and mental health despite a sedentary lifestyle.

A unique blend of yoga, shaping and stretching exercises will help you start your day bright, and to relax after a hard day,to flex and release stress. KIČMA je program namenjen muškarcima i ženama koji žele da sačuvaju svoje fizičko i mentalno zdravlje uprkos sedelačkom načinu života. Jedinstveni spoj yoge, vežbi oblikovanja i istezanja pomoći će Vam da dan započnete vedri, kao i da se nakon napornog dana opustite, razgibate i oslobodite stresa.