Crossfit RPM

Crossfit RPM Become a fitter version of yourself, one WOD at a time!

๐Ÿšจ ๐—ก๐—˜๐—ช ๐—–๐—ข๐—”๐—–๐—› ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐ŸšจMeet the newest addition to the CF RPM coaching team: ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—–๐—ต๐—ฎ๐—ฟ๐—น๐—ถ๐—ฒ! ๐Ÿ”ฅ๐Ÿ’ชCharlie recently earned his Cr...
23/09/2026

๐Ÿšจ ๐—ก๐—˜๐—ช ๐—–๐—ข๐—”๐—–๐—› ๐—”๐—Ÿ๐—˜๐—ฅ๐—ง ๐Ÿšจ

Meet the newest addition to the CF RPM coaching team: ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐—–๐—ต๐—ฎ๐—ฟ๐—น๐—ถ๐—ฒ! ๐Ÿ”ฅ๐Ÿ’ช

Charlie recently earned his CrossFit Level 1 Certificate, taking the next step in his road from athlete to coach.

He brings fresh energy, is passionate about coaching and is up for the challenge!!! Weโ€™re excited to see Charlie grow into his new role.

Welcome to the coaching team, Coach Charlie! ๐Ÿ’œ

๐—ฅ๐—ฃ๐—  ๐—ซ ๐—›๐—ช๐—ฃ๐—ข ๐—ข๐—Ÿ๐—ฌ๐— ๐—ฃ๐—œ๐—– ๐—ช๐—˜๐—œ๐—š๐—›๐—ง๐—Ÿ๐—œ๐—™๐—ง๐—œ๐—ก๐—š ๐—–๐—ฌ๐—–๐—Ÿ๐—˜September 21 - November 8We officially kick off the HWPO Olympic Weightlifting Cyc...
21/09/2026

๐—ฅ๐—ฃ๐—  ๐—ซ ๐—›๐—ช๐—ฃ๐—ข ๐—ข๐—Ÿ๐—ฌ๐— ๐—ฃ๐—œ๐—– ๐—ช๐—˜๐—œ๐—š๐—›๐—ง๐—Ÿ๐—œ๐—™๐—ง๐—œ๐—ก๐—š ๐—–๐—ฌ๐—–๐—Ÿ๐—˜
September 21 - November 8

We officially kick off the HWPO Olympic Weightlifting Cycle today.

For the next seven weeks, weโ€™re putting in the reps, sharpening the details and building stronger, more confident Olympic lifts.

Focused on technique.
Focused on quality.
Focused on getting better at the lifts that demand both.
We train with purpose.

Letโ€™s lift. ๐Ÿ’œ๐Ÿ‹๏ธโ€โ™€๏ธ

๐Ÿ‡จ๐Ÿ‡ผ ๐—ช๐—ฒ ๐˜„๐—ฒ๐—ป๐˜ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐˜…! โ›ฐ๏ธAn early morning hike through the beautiful nature of the west side of Curaรงao, taking on ...
21/09/2026

๐Ÿ‡จ๐Ÿ‡ผ ๐—ช๐—ฒ ๐˜„๐—ฒ๐—ป๐˜ ๐—ผ๐˜‚๐˜๐˜€๐—ถ๐—ฑ๐—ฒ ๐˜๐—ต๐—ฒ ๐—ฏ๐—ผ๐˜…! โ›ฐ๏ธ

An early morning hike through the beautiful nature of the west side of Curaรงao, taking on the 4 Peaks together.

With Jayton as our guide, we climbed, explored and got to enjoy some amazing views along the way. A different kind of workout, a great morning together, and another RPM adventure outside the box. ๐Ÿ’œ

๐—๐—ข๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—–๐—ฟ๐—ผ๐˜€๐˜€๐—™๐—ถ๐˜ ๐—ฅ๐—ฃ๐—  ๐—ง๐—˜๐—”๐—  ๐Ÿ”ฅAt CrossFit RPM, coaching is more than standing in front of a class and explaining the worko...
09/09/2026

๐—๐—ข๐—œ๐—ก ๐—ง๐—›๐—˜ ๐—–๐—ฟ๐—ผ๐˜€๐˜€๐—™๐—ถ๐˜ ๐—ฅ๐—ฃ๐—  ๐—ง๐—˜๐—”๐—  ๐Ÿ”ฅ

At CrossFit RPM, coaching is more than standing in front of a class and explaining the workout. Nope! Our coaches are responsible for teaching safe and effective movement, scaling appropriately, recognizing faults, maintaining class standards, and creating a professional, positive training environment.

Thatโ€™s why weโ€™re looking to expand our coaching team with people who are qualified, motivated, and most of all passionate about CrossFit and our community.

You, or someone you know, may be a great fit if you:

โ€ข Hold a valid CrossFit Level 1 (CF-L1) or Level 2 (CF-L2) Certificate.
โ€ข Can clearly and confidently explain workouts, movements, and standards to athletes of all levels.
โ€ข Naturally motivate and encourage others and know how to create a positive and supportive class environment.
โ€ข Enjoy helping people become fitter, stronger, and more confident.
โ€ข Are reliable, eager to develop, and ready to contribute to the RPM team and community.

Interested in joining us? Contact us!
Know someone who would be a great fit? Send this their way. ๐Ÿ”ฅ

YOU TRAIN HARD๐Ÿ”ฅYOU RECOVER HARDERYes! The good stuff is back on the island with new flavors! And if your gym doesnโ€™t hav...
04/09/2026

YOU TRAIN HARD๐Ÿ”ฅYOU RECOVER HARDER

Yes! The good stuff is back on the island with new flavors!

And if your gym doesnโ€™t have it yetโ€ฆ ๐Ÿ‘€ You might want to ask them why.

Interested? We sell by the crate.
Just contact us, and weโ€™ll hook you up!๐Ÿ”ฅ

FITAID | Europe

01/09/2026

CFRPM | EPISODE 2

๐—ฅ๐—ฃ๐—  ร— ๐—˜๐—ฃ๐—œ๐—– ๐—ฃ๐—”๐——๐—˜๐—Ÿ ๐ŸŽพ๐Ÿ”ฅFrom barbells to rackets, we had a great time outside of the box! On to the next!
24/08/2026

๐—ฅ๐—ฃ๐—  ร— ๐—˜๐—ฃ๐—œ๐—– ๐—ฃ๐—”๐——๐—˜๐—Ÿ ๐ŸŽพ๐Ÿ”ฅ
From barbells to rackets, we had a great time outside of the box! On to the next!

๐Ÿ”ฅAUG. 16 | The SUPER SMASH SUNDAY warriors ๐Ÿ’ช ๐Ÿ“ธ photos by the camera Bros Jaimy & Bodhi (selfie) ๐Ÿ˜‚Every Sunday: 9:00 AM โ€“...
22/08/2026

๐Ÿ”ฅAUG. 16 | The SUPER SMASH SUNDAY warriors ๐Ÿ’ช
๐Ÿ“ธ photos by the camera Bros Jaimy & Bodhi (selfie) ๐Ÿ˜‚

Every Sunday: 9:00 AM โ€“ 10:00 AM
A fun, partner-based workout open to all!

โ–ช๏ธŽ Reserve your spot in Wodify
โ–ช๏ธŽ Drop-ins are welcome reserve at crossfitrpm.com or WhatsApp us!

Adres

Dokweg 19
Willemstad

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